╭──────────────┬─────────────────────────────────────────────────────────────╮
│ Sat 08/03/25 │                  Min:19.6°C  Max:27°C  Rain:0.8mm  Sun:3.6h │
├──────────────┴─────────────────────────────────────────────────────────────┤
│ Day was broke by a mood swerving storm: short-lived; Courtly stroll on     │
│ coast and suavely talk round but the same clock.                           │
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╭────────────────────┬────────────────┬────────┬────────┬────────┬───────────╮
│ 8/Mar/25 19:55    │ LTP-SLR        │ 45m59s │ 7.63km │ 27.0m↑ │ 5'30"m/km │
├────────────────────┴────────────────┴───┬────┴────────┴────────┴───────────┤
│ 5'48"  ▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇                                         │
│ 5'39"  ▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆                                         │
│ 5'01"                                                                     │
│ 5'09"  ▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁                                         │
│ 5'48"  ▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇                                         │
│ 5'52"  ██████████████████████████                                         │
│ 5'42"  ▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆                                         │
├─────────────────────────────────────────┴──────────────────────────────────┤
│ Strava ID: 13827158970                                                    │
│ Activity Type: Run                                                        │
│ Distance: 7630m = 7.63km                                                  │
│ Elapsed Time: 2759s = 45m59s                                              │
│ Moving Time: 2520s = 42m00s                                               │
│ Max Speed: 4.70mps = 16.92kph                                             │
│ Average Speed: 3.03mps = 10.90kph                                         │
│ Calories: 525Cal                                                          │
│ Elevation Gain: 27.0m↑                                                    │
│ Elevation Loss: 27.3m↓                                                    │
│ Total Steps: 7014                                                         │
│ Start: Lemon Tree Passage                                                 │
│ Direction: Crawley Avenue                                                 │
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