╭──────────────┬─────────────────────────────────────────────────────────────╮ │ Sat 08/03/25 │ Min:19.6°C Max:27°C Rain:0.8mm Sun:3.6h │ ├──────────────┴─────────────────────────────────────────────────────────────┤ │ Day was broke by a mood swerving storm: short-lived; Courtly stroll on │ │ coast and suavely talk round but the same clock. │ ╰────────────────────────────────────────────────────────────────────────────╯ ╭────────────────────┬────────────────┬────────┬────────┬────────┬───────────╮ │ 8/Mar/25 19:55 │ LTP-SLR │ 45m59s │ 7.63km │ 27.0m↑ │ 5'30"m/km │ ├────────────────────┴────────────────┴───┬────┴────────┴────────┴───────────┤ │ 5'48" ▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇ │ │ 5'39" ▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆ │ │ 5'01" │ │ 5'09" ▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁ │ │ 5'48" ▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇ │ │ 5'52" ██████████████████████████ │ │ 5'42" ▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆▆ │ ├─────────────────────────────────────────┴──────────────────────────────────┤ │ Strava ID: 13827158970 │ │ Activity Type: Run │ │ Distance: 7630m = 7.63km │ │ Elapsed Time: 2759s = 45m59s │ │ Moving Time: 2520s = 42m00s │ │ Max Speed: 4.70mps = 16.92kph │ │ Average Speed: 3.03mps = 10.90kph │ │ Calories: 525Cal │ │ Elevation Gain: 27.0m↑ │ │ Elevation Loss: 27.3m↓ │ │ Total Steps: 7014 │ │ Start: Lemon Tree Passage │ │ Direction: Crawley Avenue │ ╰─────────────────────────────────────────┴──────────────────────────────────╯