█
                                      █
╭─2026 x01─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sat, 3 Jan SYD-SLR     1h05m 12.22k5'23"831CalMilsons Po │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
                                   ▇▇▇▇██
                                   ██████
╭─2025 x06─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sun, 20 JulSYD-SLR     59m12s11.14k5'18"768CalLane Cove  │
│ Sat, 12 JulSYD-SLR     1h32m 11.10k8'20"772CalLavender B │
│ Sat, 26 JulSYD-SLR     56m19s10.89k5'10"769CalKirribilli │
│ Sat, 31 MaySYD-SLR     55m44s10.57k5'16"768CalLavender B │
│ Sat, 25 JanSYD-SLR     1h00m 11.93k5'02"810.18Millers Po │
│ Sat, 29 NovSYD-SLR     1h03m 12.29k5'10"840CalMilsons Po │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
                                   ▇▇██▇█
                                   ██████
╭─2024 x06─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Mon, 30 DecSYD-SLR     1h02m 11.35k5'29"780.41Macquarie  │
│ Sat, 11 MaySYD-SLR     56m50s10.95k5'11"750.50Macquarie  │
│ Thu, 28 MarMorning Walk2h39m 11.63k13'40785.89Chatswood  │
│ Sat, 9 Nov SYD-SLR     1h02m 11.99k5'10"812.87Millers Po │
│ Sat, 13 AprMorning Run 52m09s10.48k4'58"716.71Unknown    │
│ Sat, 14 DecSYD-SLR     1h01m 12.25k5'03"830.45Millers Po │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
                                   ▇▇▇█▇▇█
                                   ███████
╭─2023 x07─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sat, 28 JanMorning Run 1h00m 11.34k5'22"557CalLane Cove, │
│ Thu, 2 Mar KRew#       58m54s11.46k5'08"524CalCrows Nest │
│ Sat, 27 MayMorning Run 54m57s10.99k5'00"531CalLane Cove  │
│ Thu, 16 FebKRew#       1h02m 11.59k5'21"524CalCrows Nest │
│ Sat, 2 Dec Morning Run 58m25s10.59k5'30"492CalLane Cove  │
│ Mon, 11 DecKRew#       55m29s10.46k5'18"462CalThe Rocks, │
│ Thu, 2 Feb KRew#       1h03m 12.27k5'08"565CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
                           █████████████▇▇▇▇▇▇▇▇▇▇
                           ███████████████████████
╭─2022 x23─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Thu, 10 NovKRew#       57m53s11.24k5'08"511CalCrows Nest │
│ Tue, 15 MarLAP         57m05s11.21k5'05"586CalCrows Nest │
│ Sun, 17 AprJOG         1h11m 11.20k6'23"582CalLane Cove  │
│ Sat, 8 Jan GARDENS     1h01m 11.20k5'30"561CalMacquarie  │
│ Fri, 8 Apr LAP         56m47s11.31k5'01"578CalCrows Nest │
│ Tue, 14 JunMorning Run 52m34s11.16k4'42"799.73Brisbane C │
│ Sat, 22 OctSYD-SLR     56m22s11.16k5'02"536CalMillers Po │
│ Fri, 8 Jul Morning Run 54m29s11.02k4'56"506CalArtarmon,  │
│ Fri, 14 OctMorning Run 59m51s11.01k5'26"492CalTanilba Ba │
│ Thu, 15 DecKRew#       1h01m 11.58k5'20"529CalCrows Nest │
│ Thu, 13 OctKRew#       1h03m 11.60k5'28"539CalCrows Nest │
│ Fri, 18 MarSYD-SLR     58m37s11.63k5'02"575CalWaverton,  │
│ Thu, 17 NovKRew#       56m56s11.63k4'53"540CalCrows Nest │
│ Thu, 20 JanKRew#       53m12s10.52k5'03"513CalCrows Nest │
│ Tue, 15 FebOVAL        49m53s10.44k4'46"497CalCrows Nest │
│ Tue, 4 Jan OVAL        52m14s10.44k5'00"500CalCrows Nest │
│ Tue, 14 JunMorning Run 52m11s10.43k5'00"485CalBrisbane C │
│ Thu, 20 OctKRew#       52m08s10.35k5'02"478CalCrows Nest │
│ Tue, 25 JanOVAL        47m09s10.28k4'35"490CalCrows Nest │
│ Tue, 8 Mar OVAL+       47m51s10.23k4'40"490CalLane Cove  │
│ Thu, 17 MarLAP         50m31s10.21k4'56"549CalCrows Nest │
│ Tue, 22 FebOVAL        49m18s10.21k4'49"492CalLane Cove  │
│ Tue, 22 MarLAP         49m29s10.20k4'51"529CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
                   ▇▇▇▇▇▇▇▇▇▇███▇█▇█▇▇▇██▇▇██▇▇▇▇█▇█▇█▇▇▇▇
                   ███████████████████████████████████████
╭─2021 x39─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sun, 5 Sep LAP         57m08s11.23k5'05"571CalCrows Nest │
│ Wed, 8 Sep LAP         57m42s11.22k5'08"564CalCrows Nest │
│ Mon, 6 Sep LAP         57m28s11.22k5'07"563CalCrows Nest │
│ Tue, 27 Apr+OVAL       58m31s11.27k5'11"609CalCrows Nest │
│ Tue, 7 Sep LAP         56m29s11.21k5'02"558CalCrows Nest │
│ Thu, 7 Jan KR6k+       52m24s11.29k4'38"546CalCrows Nest │
│ Fri, 29 JanMorning Run 53m33s11.29k4'44"763.80Port Macqu │
│ Fri, 25 JunParkRun-Nth.52m51s11.29k4'40"568CalSydney     │
│ Sun, 14 MarGARDENS     53m13s11.12k4'47"545CalCrows Nest │
│ Thu, 16 DecKRew#       56m13s11.05k5'05"539CalCrows Nest │
│ Fri, 30 Apr PORT60’    52m50s11.52k4'35"557CalTanilba Ba │
│ Wed, 10 MarHILLS+      1h00m 11.54k5'12"612CalCrows Nest │
│ Tue, 15 Jun+OVAL       1h00m 11.55k5'12"608CalCrows Nest │
│ Mon, 15 NovRON         51m09s10.92k4'40"546CalCrows Nest │
│ Sat, 12 JunAfternoon Ru48m37s11.56k4'12"560CalWest Walls │
│ Tue, 22 Jun+OVAL       55m59s10.87k5'09"590CalCrows Nest │
│ Mon, 30 AugLAP         58m19s11.62k5'01"583CalCrows Nest │
│ Sun, 26 DecHABITAT     56m29s10.80k5'13"506CalTanilba Ba │
│ Sun, 13 JunAfternoon Ru51m51s10.64k4'52"521CalUnknown    │
│ Thu, 22 JulKR6kⓋ       55m44s10.62k5'14"570CalCrows Nest │
│ Mon, 18 OctKRew#       1h02m 12.00k5'10"609CalCrows Nest │
│ Wed, 27 JanMorning Run 59m25s12.02k4'56"597CalUnknown    │
│ Tue, 9 Mar OVAL        49m08s10.45k4'42"497CalCrows Nest │
│ Mon, 15 MarKR10Ⓥ       48m56s10.39k4'42"488CalCrows Nest │
│ Sun, 15 AugGARDENS     1h01m 12.17k5'02"611CalMacquarie  │
│ Fri, 19 FebPARKS       1h01m 12.19k5'03"587CalCrows Nest │
│ Mon, 30 AugLAP         52m38s10.29k5'06"527CalCrows Nest │
│ Wed, 9 Jun HILLS+      51m57s10.28k5'03"580CalCrows Nest │
│ Fri, 8 Jan PARKS       50m46s10.28k4'56"529CalLane Cove  │
│ Fri, 20 AugParkRun-Will48m19s10.26k4'42"480CalArtarmon,  │
│ Mon, 25 JanMorning Run 1h01m 12.23k5'01"595CalBelmont No │
│ Wed, 1 Sep LAP         50m59s10.25k4'58"526CalCrows Nest │
│ Thu, 9 Dec KRew#       1h01m 12.24k5'01"598CalCrows Nest │
│ Wed, 7 Jul +OVAL       52m14s10.23k5'06"576CalCrows Nest │
│ Thu, 13 MayKR6k+       58m13s12.26k4'45"591CalCrows Nest │
│ Tue, 13 Jul+OVAL       53m41s10.21k5'15"564CalCrows Nest │
│ Tue, 23 MarOVAL        47m54s10.21k4'41"496CalCrows Nest │
│ Mon, 12 JulKR10Ⓥ       52m29s10.21k5'08"556CalCrows Nest │
│ Tue, 5 Jan OVAL        48m40s10.20k4'46"481CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
         ▇▇▇▇▇▇▇▇▇▇▇██▇▇███████▇▇███▇▇▇▇▇███▇▇▇▇▇▇█▇▇█▇█▇▇▇█▇▇▇▇█▇▇▇
         ███████████████████████████████████████████████████████████
╭─2020 x59─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Thu, 14 MayKR6Ⓥ+       59m31s11.27k5'16"577CalCrows Nest │
│ Thu, 3 Dec KR6k+       54m30s11.21k4'51"544CalCrows Nest │
│ Tue, 10 MarOVAL        55m24s11.19k4'56"545CalCrows Nest │
│ Fri, 8 May KR6Ⓥ+       57m26s11.31k5'04"590CalCrows Nest │
│ Thu, 9 Jul KR6k+       51m00s11.15k4'34"536CalCrows Nest │
│ Thu, 12 NovKR6k+       52m28s11.12k4'43"544CalCrows Nest │
│ Sat, 11 AprParkRun-Will59m49s11.39k5'15"582CalLane Cove  │
│ Sat, 21 NovOVAL        52m51s11.39k4'38"542CalLane Cove  │
│ Wed, 17 JunHILLS+      1h01m 11.06k5'35"598CalCrows Nest │
│ Sun, 26 JanPIERS       56m46s11.00k5'09"566CalSydney, Sy │
│ Thu, 20 AugKR6k+       52m54s11.00k4'48"537CalCrows Nest │
│ Tue, 14 AprOVAL        53m11s11.49k4'37"565CalCrows Nest │
│ Wed, 12 AugOVAL        51m19s11.49k4'27"550CalCrows Nest │
│ Sun, 2 Feb PIERS       52m39s10.96k4'48"531CalSydney, Sy │
│ Sun, 16 FebPIERS       51m34s10.94k4'42"523CalBarangaroo │
│ Thu, 22 OctKR6k+       56m15s11.56k4'51"570CalCrows Nest │
│ Thu, 1 Oct KR6k+       52m51s11.57k4'34"575CalCrows Nest │
│ Wed, 18 MarFWYx1       25m38s11.58k27.1-159CalCrows Nest │
│ Sat, 17 OctPORT60’     56m41s11.63k4'52"563CalTanilba Ba │
│ Fri, 7 Aug PARK        59m04s11.63k5'04"593CalLane Cove  │
│ Sat, 7 Mar PORT60'     1h01m 11.66k5'14"544CalTanilba Ba │
│ Thu, 26 NovKR6k+       56m09s11.67k4'48"569CalCrows Nest │
│ Thu, 3 Sep KR6k+       51m28s10.80k4'45"535CalCrows Nest │
│ Tue, 20 OctOVAL        49m18s10.79k4'34"512CalCrows Nest │
│ Thu, 2 Jul KR6k+       54m39s11.70k4'40"561CalCrows Nest │
│ Sat, 18 JanSEA10k      57m28s11.70k4'54"837.71Crows Nest │
│ Thu, 21 MayKR6Ⓥ+       56m40s11.76k4'49"600CalCrows Nest │
│ Tue, 17 MarOVAL        54m02s10.71k5'02"524CalCrows Nest │
│ Wed, 8 Jan MR+MCA      50m42s10.71k4'44"529CalCrows Nest │
│ Thu, 24 DecOVAL        49m33s10.68k4'38"502CalSt Leonard │
│ Fri, 4 Sep KR-NR       46m54s10.68k4'23"721.92Unknown    │
│ Thu, 13 AugKR6k+       54m16s10.68k5'04"518CalCrows Nest │
│ Mon, 3 Feb KR10k       58m34s11.81k4'57"597CalCrows Nest │
│ Tue, 4 Feb CREEk       44m42s11.84k15.9-219CalCrows Nest │
│ Thu, 28 MayKR60'       59m54s11.84k5'03"603CalCrows Nest │
│ Wed, 24 JunHILLS+      53m59s10.58k5'06"580CalCrows Nest │
│ Wed, 7 Oct OVAL        45m21s10.57k4'17"507CalCrows Nest │
│ Wed, 28 OctHILLS+      57m09s10.56k5'24"611CalCrows Nest │
│ Wed, 21 OctHILLS+      53m10s10.51k5'03"576CalCrows Nest │
│ Wed, 5 Feb ART10k      51m38s10.50k4'55"512CalCrows Nest │
│ Fri, 18 DecPARK        53m04s10.47k5'04"537CalArtarmon,  │
│ Wed, 2 Sep HILLS+      1h01m 12.05k5'05"628CalCrows Nest │
│ Sat, 4 Jan SYD-SLR     52m56s10.42k5'04"536CalSydney, Sy │
│ Tue, 3 Mar OVAL        53m16s10.41k5'06"725.90Crows Nest │
│ Mon, 27 JanKR10k       57m07s12.07k4'43"633CalCrows Nest │
│ Wed, 26 FebART10k      51m46s10.38k4'59"513CalCrows Nest │
│ Fri, 8 May PORT60'     1h02m 12.11k5'08"581CalTanilba Ba │
│ Sat, 22 FebSYD-SLR     51m23s10.37k4'57"529CalBarangaroo │
│ Fri, 24 AprParkRun-Will53m20s10.35k5'09"518CalLane Cove  │
│ Tue, 23 JunOVAL        48m18s10.33k4'40"499CalCrows Nest │
│ Thu, 8 Oct KR6k+       59m49s12.17k4'54"599CalCrows Nest │
│ Thu, 12 MarKR6k+       47m32s10.30k4'36"484CalCrows Nest │
│ Mon, 4 May KR10Ⓥ       50m07s10.29k4'52"491CalCrows Nest │
│ Tue, 27 OctOVAL        46m17s10.27k4'30"492CalCrows Nest │
│ Sat, 15 FebART10k      47m49s10.27k4'39"524CalCrows Nest │
│ Tue, 28 AprOVAL        56m31s12.22k4'37"589CalCrows Nest │
│ Tue, 21 JulOVAL        49m25s10.26k4'49"483CalCrows Nest │
│ Wed, 22 JanART10k      50m16s10.25k4'54"770.05Crows Nest │
│ Fri, 22 MayParkRun-Nth.56m10s10.21k5'30"501CalSydney     │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
                 ▇▇▇▇▇▇▇▇█▇▇████▇▇▇█▇▇▇▇▇▇▇▇█▇▇▇▇▇▇▇▇▇▇▇▇▇▇█
                 ███████████████████████████████████████████
╭─2019 x43─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sat, 6 Apr WR-SLR      54m42s11.24k4'52"590CalSydney, Sy │
│ Sat, 16 FebWR-SLR      59m15s11.31k5'14"585CalSydney, Sy │
│ Sat, 6 Jul WR-SLR      1h08m 11.36k6'00"583CalSydney, Sy │
│ Sat, 21 DecSYD-SLR     56m45s11.40k4'58"590CalSydney, Sy │
│ Wed, 17 AprMR10k       50m06s11.03k4'32"556CalThe Rocks, │
│ Sat, 12 JanWR-SLR      54m37s11.01k4'57"582CalSydney, Sy │
│ Wed, 10 AprMR10k       53m57s10.99k4'54"560CalThe Rocks, │
│ Sat, 4 May WR-SLR      57m57s11.51k5'02"598CalSydney, Sy │
│ Sun, 13 OctSYD-SLR     56m50s11.56k4'54"614CalSydney, Sy │
│ Sat, 7 Sep WR-SLR      1h00m 10.91k5'31"582CalSydney, Sy │
│ Sat, 14 DecHILLS+      58m09s10.85k5'21"657CalCrows Nest │
│ Tue, 27 AugOVAL        1h00m 11.64k5'13"621CalCrows Nest │
│ Wed, 15 MayHILLS+      58m54s11.67k5'02"658CalCrows Nest │
│ Fri, 6 Sep SS10k       56m28s11.71k4'49"586CalSydney Oly │
│ Sat, 28 SepWR-SLR      1h02m 11.74k5'20"612CalSydney, Sy │
│ Thu, 8 Aug NRG-THU     56m56s10.66k5'20"574CalCrows Nest │
│ Tue, 26 MarSHR5's      52m03s10.65k4'53"562CalSydney, Sy │
│ Sat, 27 AprWR-SLR      54m55s10.65k5'09"552CalSydney, Sy │
│ Sat, 23 FebWR-SLR      56m51s11.90k4'46"638CalSydney, Sy │
│ Mon, 15 JulKR10k       53m48s10.55k5'05"545CalKirribilli │
│ Tue, 19 MarSHR5's      50m35s10.52k4'48"547CalSydney, Sy │
│ Wed, 18 DecMR+MCA      50m02s10.48k4'46"515CalCrows Nest │
│ Sat, 26 JanWR-SLR      54m56s10.45k5'15"557CalSydney, Sy │
│ Wed, 9 Oct MR10k       53m08s10.44k5'05"531CalThe Rocks, │
│ Mon, 29 JulKR10k       48m45s10.40k4'41"568CalMilsons Po │
│ Sat, 5 Oct CBD10k      52m37s10.39k5'03"533CalCrows Nest │
│ Mon, 30 SepKR10k       50m51s10.36k4'54"561CalMilsons Po │
│ Wed, 24 AprKR-Anzac    1h01m 12.15k5'03"638CalCrows Nest │
│ Mon, 23 SepKR10k       49m59s10.33k4'50"543CalThe Rocks, │
│ Sat, 5 Oct SYD-SLR     50m58s10.31k4'56"541CalSydney, Sy │
│ Mon, 18 NovKR10k       47m21s10.31k4'35"546CalDawes Poin │
│ Mon, 19 AugKR10k       48m52s10.31k4'44"537CalMillers Po │
│ Mon, 22 JulKR10k       51m39s10.30k5'00"552CalThe Rocks, │
│ Mon, 26 AugKR10k       51m24s10.30k4'59"538CalMilsons Po │
│ Mon, 14 OctKR10k       46m13s10.30k4'29"5350CaMillers Po │
│ Mon, 9 Sep KR10k       47m18s10.26k4'36"543CalMilsons Po │
│ Mon, 2 Sep KR10k       47m20s10.26k4'36"562CalMillers Po │
│ Wed, 13 MarMR10k       47m03s10.26k4'35"516CalThe Rocks, │
│ Mon, 4 Nov KR10k       45m00s10.25k4'23"548CalThe Rocks, │
│ Sat, 24 AugSYD:1/2     44m27s10.24k4'20"814.99Sydney Oly │
│ Mon, 16 SepKR10k       48m55s10.23k4'46"542CalDawes Poin │
│ Wed, 30 JanMR10k       46m38s10.21k4'34"526CalSydney, Sy │
│ Sat, 20 JulS2S         55m35s12.29k4'31"639CalSutherland │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
                              ▇▇▇▇█▇▇▇▇▇█▇▇▇▇▇
                              ████████████████
╭─2018 x16─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Tue, 26 JunNRG-TUE     57m23s11.17k5'08"533CalCrows Nest │
│ Sat, 14 JulCBD10k      56m10s10.75k5'13"515CalCrows Nest │
│ Thu, 4 Oct NRG-THU     59m24s10.74k5'31"565CalCrows Nest │
│ Tue, 14 AugNRG-WED     55m47s10.69k5'13"522CalCrows Nest │
│ Tue, 10 JulSHR5'l      1h02m 11.83k5'15"528CalCrows Nest │
│ Thu, 19 JulNRG-THU     58m21s10.57k5'31"508CalCrows Nest │
│ Tue, 17 JulNRG-WED     56m48s10.46k5'25"498CalCrows Nest │
│ Mon, 15 OctKR10k       50m54s10.43k4'52"556CalCrows Nest │
│ Sat, 29 DecWR-SLR      48m27s10.43k4'38"529CalSydney, Sy │
│ Mon, 18 JunKR10k       45m46s10.34k4'25"472CalMilsons Po │
│ Tue, 3 Jul SHR5'l      1h04m 12.15k5'18"522CalSydney, Sy │
│ Sat, 15 SepSRF:10      40m47s10.31k3'57"378.64Milsons Po │
│ Mon, 2 Jul KR10k       46m32s10.28k4'31"462CalMilsons Po │
│ Tue, 7 Aug KR-Fartlek  48m23s10.28k4'42"478CalCrows Nest │
│ Mon, 11 JunKR10k       45m53s10.19k4'30"465CalMillers Po │
│ Thu, 5 Jul RUNSYDCBD   56m04s10.19k5'30"477CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯