████▇
                                    █████
╭─2025 x05─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sat, 31 MaySYD-SLR     55m44s10.57k5'16"768CalLavender B │
│ Sat, 26 JulSYD-SLR     56m19s10.89k5'10"769CalKirribilli │
│ Sat, 12 JulSYD-SLR     1h32m 11.10k8'20"772CalLavender B │
│ Sun, 20 JulSYD-SLR     59m12s11.14k5'18"768CalLane Cove  │
│ Sat, 3 May SYD-SLR     53m46s9.82km5'28"684.70Lavender B │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
                                     ██
                                     ██
╭─2024 x02─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sat, 13 AprMorning Run 52m09s10.48k4'58"716.71Unknown    │
│ Sat, 11 MaySYD-SLR     56m50s10.95k5'11"750.50Macquarie  │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
                                    ██▇█
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╭─2023 x04─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sat, 2 Dec Morning Run 58m25s10.59k5'30"492CalLane Cove  │
│ Mon, 11 DecKRew#       55m29s10.46k5'18"462CalThe Rocks, │
│ Tue, 28 FebOVAL        48m59s10.12k4'50"480CalCrows Nest │
│ Sat, 27 MayMorning Run 54m57s10.99k5'00"531CalLane Cove  │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
                          ▇▇▇▇▇▇▇▇▇▇▇▇▇▇██▇▇▇██████
                          █████████████████████████
╭─2022 x25─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Thu, 20 JanKRew#       53m12s10.52k5'03"513CalCrows Nest │
│ Tue, 15 FebOVAL        49m53s10.44k4'46"497CalCrows Nest │
│ Tue, 4 Jan OVAL        52m14s10.44k5'00"500CalCrows Nest │
│ Tue, 14 JunMorning Run 52m11s10.43k5'00"485CalBrisbane C │
│ Thu, 20 OctKRew#       52m08s10.35k5'02"478CalCrows Nest │
│ Tue, 25 JanOVAL        47m09s10.28k4'35"490CalCrows Nest │
│ Tue, 8 Mar OVAL+       47m51s10.23k4'40"490CalLane Cove  │
│ Thu, 17 MarLAP         50m31s10.21k4'56"549CalCrows Nest │
│ Tue, 22 FebOVAL        49m18s10.21k4'49"492CalLane Cove  │
│ Tue, 22 MarLAP         49m29s10.20k4'51"529CalCrows Nest │
│ Tue, 29 MarLAP         49m02s10.16k4'49"517CalCrows Nest │
│ Tue, 1 Mar RON+        49m49s10.14k4'54"508CalCrows Nest │
│ Sat, 15 OctMorning Run 55m10s10.14k5'26"468CalTanilba Ba │
│ Mon, 3 Jan KRew#       48m39s10.12k4'48"608CalMilsons Po │
│ Fri, 14 OctMorning Run 59m51s11.01k5'26"492CalTanilba Ba │
│ Fri, 8 Jul Morning Run 54m29s11.02k4'56"506CalArtarmon,  │
│ Tue, 18 JanOVAL        47m13s10.05k4'41"476CalCrows Nest │
│ Sat, 16 JulKRewing Sund49m14s10.04k4'54"461CalThe Rocks, │
│ Tue, 8 Feb KXTC+       53m05s10.01k5'18"514CalDarlinghur │
│ Sat, 22 OctSYD-SLR     56m22s11.16k5'02"536CalMillers Po │
│ Tue, 14 JunMorning Run 52m34s11.16k4'42"799.73Brisbane C │
│ Sat, 8 Jan GARDENS     1h01m 11.20k5'30"561CalMacquarie  │
│ Sun, 17 AprJOG         1h11m 11.20k6'23"582CalLane Cove  │
│ Tue, 15 MarLAP         57m05s11.21k5'05"586CalCrows Nest │
│ Thu, 10 NovKRew#       57m53s11.24k5'08"511CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
                       ██▇▇█▇▇▇▇▇█▇▇▇▇▇▇▇█▇▇▇█▇███████
                       ███████████████████████████████
╭─2021 x31─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Thu, 22 JulKR6kⓋ       55m44s10.62k5'14"570CalCrows Nest │
│ Sun, 13 JunAfternoon Ru51m51s10.64k4'52"521CalUnknown    │
│ Tue, 9 Mar OVAL        49m08s10.45k4'42"497CalCrows Nest │
│ Mon, 15 MarKR10Ⓥ       48m56s10.39k4'42"488CalCrows Nest │
│ Sun, 26 DecHABITAT     56m29s10.80k5'13"506CalTanilba Ba │
│ Mon, 30 AugLAP         52m38s10.29k5'06"527CalCrows Nest │
│ Wed, 9 Jun HILLS+      51m57s10.28k5'03"580CalCrows Nest │
│ Fri, 8 Jan PARKS       50m46s10.28k4'56"529CalLane Cove  │
│ Fri, 20 AugParkRun-Will48m19s10.26k4'42"480CalArtarmon,  │
│ Wed, 1 Sep LAP         50m59s10.25k4'58"526CalCrows Nest │
│ Tue, 22 Jun+OVAL       55m59s10.87k5'09"590CalCrows Nest │
│ Wed, 7 Jul +OVAL       52m14s10.23k5'06"576CalCrows Nest │
│ Tue, 13 Jul+OVAL       53m41s10.21k5'15"564CalCrows Nest │
│ Tue, 23 MarOVAL        47m54s10.21k4'41"496CalCrows Nest │
│ Mon, 12 JulKR10Ⓥ       52m29s10.21k5'08"556CalCrows Nest │
│ Tue, 5 Jan OVAL        48m40s10.20k4'46"481CalCrows Nest │
│ Thu, 15 JulKR6kⓋ       54m26s10.19k5'20"554CalCrows Nest │
│ Tue, 31 AugLAP         51m29s10.18k5'03"525CalCrows Nest │
│ Mon, 15 NovRON         51m09s10.92k4'40"546CalCrows Nest │
│ Tue, 2 Feb Afternoon Ru49m17s10.16k4'51"476CalUnknown    │
│ Fri, 3 Dec ParkRun-Will48m16s10.15k4'45"488CalArtarmon,  │
│ Tue, 9 Mar Morning Ride27m27s10.13k22.2-123CalLane Cove  │
│ Thu, 16 DecKRew#       56m13s11.05k5'05"539CalCrows Nest │
│ Tue, 28 DecRON         50m12s9.99km5'01"512CalCrows Nest │
│ Sun, 14 MarGARDENS     53m13s11.12k4'47"545CalCrows Nest │
│ Tue, 7 Sep LAP         56m29s11.21k5'02"558CalCrows Nest │
│ Mon, 6 Sep LAP         57m28s11.22k5'07"563CalCrows Nest │
│ Wed, 8 Sep LAP         57m42s11.22k5'08"564CalCrows Nest │
│ Sun, 5 Sep LAP         57m08s11.23k5'05"571CalCrows Nest │
│ Tue, 27 Apr+OVAL       58m31s11.27k5'11"609CalCrows Nest │
│ Thu, 7 Jan KR6k+       52m24s11.29k4'38"546CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
          ▇██▇▇▇▇███▇██▇▇▇▇█▇█▇▇▇▇▇▇▇▇█▇▇█▇▇▇▇██▇▇▇█▇▇▇▇▇██▇▇████▇
          ████████████████████████████████████████████████████████
╭─2020 x56─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Wed, 28 OctHILLS+      57m09s10.56k5'24"611CalCrows Nest │
│ Wed, 7 Oct OVAL        45m21s10.57k4'17"507CalCrows Nest │
│ Wed, 24 JunHILLS+      53m59s10.58k5'06"580CalCrows Nest │
│ Wed, 21 OctHILLS+      53m10s10.51k5'03"576CalCrows Nest │
│ Wed, 5 Feb ART10k      51m38s10.50k4'55"512CalCrows Nest │
│ Fri, 18 DecPARK        53m04s10.47k5'04"537CalArtarmon,  │
│ Sat, 4 Jan SYD-SLR     52m56s10.42k5'04"536CalSydney, Sy │
│ Thu, 13 AugKR6k+       54m16s10.68k5'04"518CalCrows Nest │
│ Fri, 4 Sep KR-NR       46m54s10.68k4'23"721.92Unknown    │
│ Thu, 24 DecOVAL        49m33s10.68k4'38"502CalSt Leonard │
│ Tue, 3 Mar OVAL        53m16s10.41k5'06"725.90Crows Nest │
│ Wed, 8 Jan MR+MCA      50m42s10.71k4'44"529CalCrows Nest │
│ Tue, 17 MarOVAL        54m02s10.71k5'02"524CalCrows Nest │
│ Wed, 26 FebART10k      51m46s10.38k4'59"513CalCrows Nest │
│ Sat, 22 FebSYD-SLR     51m23s10.37k4'57"529CalBarangaroo │
│ Fri, 24 AprParkRun-Will53m20s10.35k5'09"518CalLane Cove  │
│ Tue, 23 JunOVAL        48m18s10.33k4'40"499CalCrows Nest │
│ Tue, 20 OctOVAL        49m18s10.79k4'34"512CalCrows Nest │
│ Thu, 12 MarKR6k+       47m32s10.30k4'36"484CalCrows Nest │
│ Thu, 3 Sep KR6k+       51m28s10.80k4'45"535CalCrows Nest │
│ Mon, 4 May KR10Ⓥ       50m07s10.29k4'52"491CalCrows Nest │
│ Tue, 27 OctOVAL        46m17s10.27k4'30"492CalCrows Nest │
│ Sat, 15 FebART10k      47m49s10.27k4'39"524CalCrows Nest │
│ Tue, 21 JulOVAL        49m25s10.26k4'49"483CalCrows Nest │
│ Wed, 22 JanART10k      50m16s10.25k4'54"770.05Crows Nest │
│ Fri, 22 MayParkRun-Nth.56m10s10.21k5'30"501CalSydney     │
│ Sat, 22 FebART10k      49m32s10.18k4'51"511CalCrows Nest │
│ Wed, 29 JanCREEk       54m15s10.18k5'19"567CalCrows Nest │
│ Sun, 16 FebPIERS       51m34s10.94k4'42"523CalBarangaroo │
│ Sat, 14 MarLCNP        52m45s10.16k5'11"512CalLindfield, │
│ Fri, 14 AugPARK        52m13s10.14k5'08"529CalLane Cove  │
│ Sun, 2 Feb PIERS       52m39s10.96k4'48"531CalSydney, Sy │
│ Wed, 15 JulHILLS+      54m44s10.13k5'24"551CalCrows Nest │
│ Wed, 4 Nov HILLS+      54m29s10.12k5'22"566CalCrows Nest │
│ Sun, 19 JanHILLS+      53m34s10.12k5'17"605CalCrows Nest │
│ Wed, 8 Apr HILLS+      54m33s10.11k5'23"573CalCrows Nest │
│ Thu, 20 AugKR6k+       52m54s11.00k4'48"537CalCrows Nest │
│ Sun, 26 JanPIERS       56m46s11.00k5'09"566CalSydney, Sy │
│ Mon, 20 AprKR10Ⓥ       48m50s10.09k4'50"504CalCrows Nest │
│ Tue, 21 JanKXTC        52m38s10.07k5'13"531CalPotts Poin │
│ Wed, 16 DecHILLS+      48m36s10.06k4'49"557CalCrows Nest │
│ Wed, 17 JunHILLS+      1h01m 11.06k5'35"598CalCrows Nest │
│ Thu, 9 Apr KR6Ⓥ+       50m11s10.03k5'00"508CalCrows Nest │
│ Thu, 26 MarKR6Ⓥ+       46m04s10.01k4'36"491CalCrows Nest │
│ Wed, 25 NovHILLS+      50m13s10.00k5'01"566CalCrows Nest │
│ Wed, 6 May HILLS+      54m32s10.00k5'27"566CalCrows Nest │
│ Tue, 15 DecOVAL        46m50s10.00k4'41"462CalCrows Nest │
│ Thu, 12 NovKR6k+       52m28s11.12k4'43"544CalCrows Nest │
│ Thu, 9 Jul KR6k+       51m00s11.15k4'34"536CalCrows Nest │
│ Sat, 25 JanSEA10k      47m13s9.92km4'45"496CalCrows Nest │
│ Wed, 4 Mar ART10k      49m49s9.91km5'01"768.16Crows Nest │
│ Tue, 10 MarOVAL        55m24s11.19k4'56"545CalCrows Nest │
│ Thu, 3 Dec KR6k+       54m30s11.21k4'51"544CalCrows Nest │
│ Wed, 2 Dec HILLS+      58m22s11.24k5'11"618CalCrows Nest │
│ Thu, 14 MayKR6Ⓥ+       59m31s11.27k5'16"577CalCrows Nest │
│ Thu, 23 AprKR6Ⓥ+       49m40s9.81km5'03"505CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
        ▇▇▇██▇█▇▇▇▇▇▇▇▇▇▇▇▇▇█▇▇▇▇█▇▇▇▇▇▇█▇█▇▇█▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇█▇▇▇▇▇
        ████████████████████████████████████████████████████████████
╭─2019 x60─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Tue, 19 MarSHR5's      50m35s10.52k4'48"547CalSydney, Sy │
│ Wed, 18 DecMR+MCA      50m02s10.48k4'46"515CalCrows Nest │
│ Sat, 26 JanWR-SLR      54m56s10.45k5'15"557CalSydney, Sy │
│ Sat, 27 AprWR-SLR      54m55s10.65k5'09"552CalSydney, Sy │
│ Tue, 26 MarSHR5's      52m03s10.65k4'53"562CalSydney, Sy │
│ Wed, 9 Oct MR10k       53m08s10.44k5'05"531CalThe Rocks, │
│ Thu, 8 Aug NRG-THU     56m56s10.66k5'20"574CalCrows Nest │
│ Mon, 29 JulKR10k       48m45s10.40k4'41"568CalMilsons Po │
│ Sat, 5 Oct CBD10k      52m37s10.39k5'03"533CalCrows Nest │
│ Mon, 30 SepKR10k       50m51s10.36k4'54"561CalMilsons Po │
│ Mon, 23 SepKR10k       49m59s10.33k4'50"543CalThe Rocks, │
│ Sat, 5 Oct SYD-SLR     50m58s10.31k4'56"541CalSydney, Sy │
│ Mon, 18 NovKR10k       47m21s10.31k4'35"546CalDawes Poin │
│ Mon, 19 AugKR10k       48m52s10.31k4'44"537CalMillers Po │
│ Mon, 22 JulKR10k       51m39s10.30k5'00"552CalThe Rocks, │
│ Mon, 26 AugKR10k       51m24s10.30k4'59"538CalMilsons Po │
│ Mon, 14 OctKR10k       46m13s10.30k4'29"5350CaMillers Po │
│ Mon, 9 Sep KR10k       47m18s10.26k4'36"543CalMilsons Po │
│ Mon, 2 Sep KR10k       47m20s10.26k4'36"562CalMillers Po │
│ Wed, 13 MarMR10k       47m03s10.26k4'35"516CalThe Rocks, │
│ Sat, 14 DecHILLS+      58m09s10.85k5'21"657CalCrows Nest │
│ Mon, 4 Nov KR10k       45m00s10.25k4'23"548CalThe Rocks, │
│ Sat, 24 AugSYD:1/2     44m27s10.24k4'20"814.99Sydney Oly │
│ Mon, 16 SepKR10k       48m55s10.23k4'46"542CalDawes Poin │
│ Wed, 30 JanMR10k       46m38s10.21k4'34"526CalSydney, Sy │
│ Sat, 7 Sep WR-SLR      1h00m 10.91k5'31"582CalSydney, Sy │
│ Tue, 30 AprSHR4'30"    47m45s10.17k4'41"522CalSydney, Sy │
│ Mon, 20 MayKR10k       45m10s10.16k4'26"550CalDawes Poin │
│ Fri, 2 Aug SS10k       1h08m 10.16k6'44"493CalSydney     │
│ Mon, 13 MayKR10k       44m57s10.12k4'26"543CalMillers Po │
│ Sat, 19 JanWR-SLR      50m47s10.12k5'01"539CalSydney, Sy │
│ Mon, 15 AprKR10k       44m55s10.11k4'26"528CalMillers Po │
│ Wed, 10 AprMR10k       53m57s10.99k4'54"560CalThe Rocks, │
│ Mon, 8 Apr KR10k       46m37s10.10k4'36"531CalMillers Po │
│ Sat, 12 JanWR-SLR      54m37s11.01k4'57"582CalSydney, Sy │
│ Mon, 18 FebKR10k       45m17s10.08k4'29"545CalDawes Poin │
│ Mon, 4 Mar KR10k       44m48s10.07k4'26"531CalMillers Po │
│ Wed, 17 AprMR10k       50m06s11.03k4'32"556CalThe Rocks, │
│ Tue, 23 AprSHR4'30"    44m05s10.06k4'23"508CalSydney, Sy │
│ Mon, 22 AprKR10k       43m31s10.05k4'19"530CalDawes Poin │
│ Thu, 18 AprSTH³        1h02m 10.05k6'16"610CalCrows Nest │
│ Mon, 1 Apr KR10k       43m23s10.04k4'19"525CalMillers Po │
│ Mon, 6 May KR10k       44m52s10.04k4'28"525CalMillers Po │
│ Mon, 18 MarKR10k       43m11s10.02k4'18"528CalDawes Poin │
│ Mon, 25 MarKR10k       46m29s10.01k4'38"536CalMillers Po │
│ Wed, 16 OctHILLS+      57m12s10.01k5'42"570CalCrows Nest │
│ Tue, 10 SepOVAL        50m20s10.00k5'02"523CalCrows Nest │
│ Mon, 11 MarKR10k       43m22s9.95km4'21"529CalMillers Po │
│ Wed, 14 AugHILLS+      56m12s9.95km5'38"597CalCrows Nest │
│ Fri, 3 May SYD:10      41m47s9.91km4'12"492CalSydney Oly │
│ Mon, 28 JanKR10k       48m28s9.91km4'53"543CalMilsons Po │
│ Wed, 6 Mar MR10k       45m37s9.90km4'36"504CalThe Rocks, │
│ Sat, 26 OctSYD-SLR     50m53s9.87km5'09"516CalBarangaroo │
│ Fri, 12 AprKREW-Canberr52m52s9.87km5'21"501CalGriffith   │
│ Sat, 6 Apr WR-SLR      54m42s11.24k4'52"590CalSydney, Sy │
│ Wed, 4 Sep HILLS+      53m42s9.85km5'26"591CalCrows Nest │
│ Tue, 26 FebSHR4'30"    45m59s9.83km4'40"510CalSydney, Sy │
│ Mon, 29 AprKR10k       42m16s9.83km4'18"507CalMillers Po │
│ Wed, 25 SepHILLS+      51m42s9.82km5'15"571CalCrows Nest │
│ Tue, 3 Sep OVAL        50m24s9.82km5'07"547CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
                              █▇▇▇███▇▇▇▇▇▇▇▇█▇
                              █████████████████
╭─2018 x17─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Thu, 19 JulNRG-THU     58m21s10.57k5'31"508CalCrows Nest │
│ Tue, 17 JulNRG-WED     56m48s10.46k5'25"498CalCrows Nest │
│ Mon, 15 OctKR10k       50m54s10.43k4'52"556CalCrows Nest │
│ Sat, 29 DecWR-SLR      48m27s10.43k4'38"529CalSydney, Sy │
│ Tue, 14 AugNRG-WED     55m47s10.69k5'13"522CalCrows Nest │
│ Thu, 4 Oct NRG-THU     59m24s10.74k5'31"565CalCrows Nest │
│ Sat, 14 JulCBD10k      56m10s10.75k5'13"515CalCrows Nest │
│ Mon, 18 JunKR10k       45m46s10.34k4'25"472CalMilsons Po │
│ Sat, 15 SepSRF:10      40m47s10.31k3'57"378.64Milsons Po │
│ Mon, 2 Jul KR10k       46m32s10.28k4'31"462CalMilsons Po │
│ Tue, 7 Aug KR-Fartlek  48m23s10.28k4'42"478CalCrows Nest │
│ Mon, 11 JunKR10k       45m53s10.19k4'30"465CalMillers Po │
│ Thu, 5 Jul RUNSYDCBD   56m04s10.19k5'30"477CalCrows Nest │
│ Sat, 3 Nov STH³        1h04m 9.97km6'28"743.11Crows Nest │
│ Thu, 9 Aug STH³        58m47s9.96km5'54"509CalCrows Nest │
│ Tue, 26 JunNRG-TUE     57m23s11.17k5'08"533CalCrows Nest │
│ Thu, 2 Aug NRG-THU     55m34s9.91km5'36"481CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯