╭────────────────────┬────────────────┬────────┬────────┬────────┬───────────╮
│ 21/Jan/20 07:43   │ KXTC           │  1h28m │ 10.07k │ 218.3m │ 5'13"m/km │
├────────────────────┴────────────────┴───┬────┴────────┴────────┴───────────┤
│ 5'32"  ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄                                         │
│ 4'46"  ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂                                         │
│ 5'22"  ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄                                         │
│ 4'33"  ▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁                                         │
│ 4'49"  ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂                                         │
│ 5'14"  ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃                                         │
│ 5'25"  ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄                                         │
│ 5'51"  ▅▅▅▅▅▅▅▅▅▅▅▅▅▅▅▅▅▅▅▅▅▅▅▅▅▅                                         │
│ 4'05"                                                                     │
│ 6'55"  ██████████████████████████                                         │
├─────────────────────────────────────────┴──────────────────────────────────┤
│ Strava ID: 3030063838                                                     │
│ Activity Type: Run                                                        │
│ Distance: 10067m = 10.07km                                                │
│ Elapsed Time: 5320s = 1h28m                                               │
│ Moving Time: 3158s = 52m38s                                               │
│ Max Speed: 10.40mps = 37.44kph                                            │
│ Average Speed: 3.19mps = 11.47kph                                         │
│ Calories: 531Cal                                                          │
│ Elevation Gain: 218.3m↑                                                   │
│ Elevation Loss: 239.0m↓                                                   │
│ Total Steps: N/A                                                          │
│ Start: Potts Point, Sydney                                                │
│ Direction: Darlinghurst Road                                              │
╰─────────────────────────────────────────┴──────────────────────────────────╯
                                    ███▇█
                                    █████
╭─2025 x05─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sat, 11 OctSYD-SLR     53m40s9.81km5'28"705CalMilsons Po │
│ Sat, 3 May SYD-SLR     53m46s9.82km5'28"684.70Lavender B │
│ Sat, 31 MaySYD-SLR     55m44s10.57k5'16"768CalLavender B │
│ Thu, 20 MarKRew        49m05s9.10km5'23"633.20Millers Po │
│ Sat, 26 JulSYD-SLR     56m19s10.89k5'10"769CalKirribilli │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
                                    ▇█▇█▇
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╭─2024 x05─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sat, 13 AprMorning Run 52m09s10.48k4'58"716.71Unknown    │
│ Sun, 19 MayLunch Walk  53m40s3.54km15'08239.47Lane Cove  │
│ Sat, 13 JanMorning Walk49m54s3.38km14'45228.38Chatswood  │
│ Fri, 19 AprMorning Walk55m48s4.04km13'48273.00Pyrmont, S │
│ Sat, 28 DecSYD-SLR     49m13s9.27km5'18"663.78Kirribilli │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
                                  ▇▇████▇█▇
                                  █████████
╭─2023 x09─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sat, 1 Jul Morning Run 52m15s9.15km5'42"416CalMacquarie  │
│ Sun, 12 NovAfternoon Wa50m39s3.84km13'11129Cal资溪街道, 雁江区  │
│ Sat, 27 MayMorning Run 54m57s10.99k5'00"531CalLane Cove  │
│ Sat, 18 NovAfternoon Wa55m10s4.01km13'46133Cal少城街道, 成都市  │
│ Mon, 11 DecKRew#       55m29s10.46k5'18"462CalThe Rocks, │
│ Sun, 19 NovAfternoon Wa55m47s4.20km13'17173Cal少城街道, 成都市  │
│ Fri, 22 SepMorning Walk49m08s4.02km12'13201CalWaverton,  │
│ Sat, 19 AugMorning Walk56m10s3.42km16'25153CalMacquarie  │
│ Tue, 28 FebOVAL        48m59s10.12k4'50"480CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
                             ▇▇█▇▇████▇█▇▇▇▇▇▇█
                             ██████████████████
╭─2022 x18─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Tue, 14 JunMorning Run 52m34s11.16k4'42"799.73Brisbane C │
│ Tue, 4 Jan OVAL        52m14s10.44k5'00"500CalCrows Nest │
│ Tue, 8 Feb KXTC+       53m05s10.01k5'18"514CalDarlinghur │
│ Tue, 14 JunMorning Run 52m11s10.43k5'00"485CalBrisbane C │
│ Thu, 20 OctKRew#       52m08s10.35k5'02"478CalCrows Nest │
│ Thu, 20 JanKRew#       53m12s10.52k5'03"513CalCrows Nest │
│ Sat, 15 OctMorning Walk53m44s4.56km11'47153CalTanilba Ba │
│ Sat, 8 Oct Morning Walk54m24s6.17km8'49"315CalHuntleys P │
│ Fri, 8 Jul Morning Run 54m29s11.02k4'56"506CalArtarmon,  │
│ Thu, 17 MarLAP         50m31s10.21k4'56"549CalCrows Nest │
│ Sat, 15 OctMorning Run 55m10s10.14k5'26"468CalTanilba Ba │
│ Tue, 15 FebOVAL        49m53s10.44k4'46"497CalCrows Nest │
│ Tue, 1 Mar RON+        49m49s10.14k4'54"508CalCrows Nest │
│ Tue, 22 MarLAP         49m29s10.20k4'51"529CalCrows Nest │
│ Tue, 22 FebOVAL        49m18s10.21k4'49"492CalLane Cove  │
│ Sat, 16 JulKRewing Sund49m14s10.04k4'54"461CalThe Rocks, │
│ Tue, 29 MarLAP         49m02s10.16k4'49"517CalCrows Nest │
│ Sat, 22 OctSYD-SLR     56m22s11.16k5'02"536CalMillers Po │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
                     ▇▇▇▇▇▇▇██▇▇▇███▇█▇▇▇█▇▇███▇█▇█▇▇██▇
                     ███████████████████████████████████
╭─2021 x35─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Mon, 30 AugLAP         52m38s10.29k5'06"527CalCrows Nest │
│ Wed, 11 AugMorning Walk52m31s3.22km16'18136CalLane Cove  │
│ Mon, 12 JulKR10Ⓥ       52m29s10.21k5'08"556CalCrows Nest │
│ Fri, 30 Apr PORT60’    52m50s11.52k4'35"557CalTanilba Ba │
│ Fri, 25 JunParkRun-Nth.52m51s11.29k4'40"568CalSydney     │
│ Thu, 7 Jan KR6k+       52m24s11.29k4'38"546CalCrows Nest │
│ Wed, 7 Jul +OVAL       52m14s10.23k5'06"576CalCrows Nest │
│ Sun, 7 Nov Woodrising  53m04s4.00km13'16208CalWoodrising │
│ Sun, 14 MarGARDENS     53m13s11.12k4'47"545CalCrows Nest │
│ Wed, 9 Jun HILLS+      51m57s10.28k5'03"580CalCrows Nest │
│ Sun, 13 JunAfternoon Ru51m51s10.64k4'52"521CalUnknown    │
│ Mon, 24 MayMorning Walk51m44s2.72km19'00162CalWollstonec │
│ Fri, 29 JanMorning Run 53m33s11.29k4'44"763.80Port Macqu │
│ Mon, 12 JulMorning Walk53m39s2.96km18'07160CalSt Leonard │
│ Tue, 13 Jul+OVAL       53m41s10.21k5'15"564CalCrows Nest │
│ Tue, 31 AugLAP         51m29s10.18k5'03"525CalCrows Nest │
│ Sat, 12 JunLunch Walk  54m02s3.89km13'53147CalWest Walls │
│ Mon, 15 NovRON         51m09s10.92k4'40"546CalCrows Nest │
│ Mon, 10 MayMorning Walk51m00s3.79km13'28135CalCrows Nest │
│ Wed, 1 Sep LAP         50m59s10.25k4'58"526CalCrows Nest │
│ Thu, 15 JulKR6kⓋ       54m26s10.19k5'20"554CalCrows Nest │
│ Fri, 8 Jan PARKS       50m46s10.28k4'56"529CalLane Cove  │
│ Tue, 28 DecRON         50m12s9.99km5'01"512CalCrows Nest │
│ Mon, 3 May Morning Walk55m36s2.96km18'48164CalSt Leonard │
│ Sun, 4 Apr Morning Walk55m41s3.78km14'43180CalSydney     │
│ Thu, 22 JulKR6kⓋ       55m44s10.62k5'14"570CalCrows Nest │
│ Tue, 2 Feb Afternoon Ru49m17s10.16k4'51"476CalUnknown    │
│ Tue, 22 Jun+OVAL       55m59s10.87k5'09"590CalCrows Nest │
│ Tue, 9 Mar OVAL        49m08s10.45k4'42"497CalCrows Nest │
│ Thu, 16 DecKRew#       56m13s11.05k5'05"539CalCrows Nest │
│ Mon, 15 MarKR10Ⓥ       48m56s10.39k4'42"488CalCrows Nest │
│ Mon, 5 Jul Morning Walk48m50s2.71km18'021374CaSt Leonard │
│ Tue, 7 Sep LAP         56m29s11.21k5'02"558CalCrows Nest │
│ Sun, 26 DecHABITAT     56m29s10.80k5'13"506CalTanilba Ba │
│ Tue, 20 Jul+OVAL       48m44s8.95km5'26"516CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
          ▇▇▇▇▇▇▇▇▇█████▇█▇▇▇▇▇▇███▇█▇████▇▇██▇▇▇▇▇▇█▇▇▇▇▇▇▇▇████▇█
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╭─2020 x57─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sun, 2 Feb PIERS       52m39s10.96k4'48"531CalSydney, Sy │
│ Fri, 17 AprParkRun-Will52m37s9.70km5'25"498CalLane Cove  │
│ Sat, 14 MarLCNP        52m45s10.16k5'11"512CalLindfield, │
│ Thu, 12 NovKR6k+       52m28s11.12k4'43"544CalCrows Nest │
│ Thu, 1 Oct KR6k+       52m51s11.57k4'34"575CalCrows Nest │
│ Sat, 21 NovOVAL        52m51s11.39k4'38"542CalLane Cove  │
│ Thu, 20 AugKR6k+       52m54s11.00k4'48"537CalCrows Nest │
│ Sat, 4 Jan SYD-SLR     52m56s10.42k5'04"536CalSydney, Sy │
│ Fri, 14 AugPARK        52m13s10.14k5'08"529CalLane Cove  │
│ Fri, 18 DecPARK        53m04s10.47k5'04"537CalArtarmon,  │
│ Wed, 21 OctHILLS+      53m10s10.51k5'03"576CalCrows Nest │
│ Tue, 14 AprOVAL        53m11s11.49k4'37"565CalCrows Nest │
│ Tue, 3 Mar OVAL        53m16s10.41k5'06"725.90Crows Nest │
│ Fri, 24 AprParkRun-Will53m20s10.35k5'09"518CalLane Cove  │
│ Wed, 26 FebART10k      51m46s10.38k4'59"513CalCrows Nest │
│ Sun, 19 JanHILLS+      53m34s10.12k5'17"605CalCrows Nest │
│ Wed, 5 Feb ART10k      51m38s10.50k4'55"512CalCrows Nest │
│ Sun, 16 FebPIERS       51m34s10.94k4'42"523CalBarangaroo │
│ Wed, 22 AprHILLS+      51m30s9.51km5'25"529CalCrows Nest │
│ Thu, 3 Sep KR6k+       51m28s10.80k4'45"535CalCrows Nest │
│ Sat, 22 FebSYD-SLR     51m23s10.37k4'57"529CalBarangaroo │
│ Wed, 12 AugOVAL        51m19s11.49k4'27"550CalCrows Nest │
│ Wed, 24 JunHILLS+      53m59s10.58k5'06"580CalCrows Nest │
│ Tue, 17 MarOVAL        54m02s10.71k5'02"524CalCrows Nest │
│ Wed, 29 JanCREEk       54m15s10.18k5'19"567CalCrows Nest │
│ Thu, 9 Jul KR6k+       51m00s11.15k4'34"536CalCrows Nest │
│ Thu, 13 AugKR6k+       54m16s10.68k5'04"518CalCrows Nest │
│ Tue, 25 FebKXTC        50m57s9.20km5'32"496CalPotts Poin │
│ Wed, 4 Nov HILLS+      54m29s10.12k5'22"566CalCrows Nest │
│ Thu, 3 Dec KR6k+       54m30s11.21k4'51"544CalCrows Nest │
│ Wed, 6 May HILLS+      54m32s10.00k5'27"566CalCrows Nest │
│ Wed, 8 Apr HILLS+      54m33s10.11k5'23"573CalCrows Nest │
│ Wed, 8 Jan MR+MCA      50m42s10.71k4'44"529CalCrows Nest │
│ Thu, 27 FebKR6k+       50m39s9.61km5'16"490CalCrows Nest │
│ Thu, 2 Jul KR6k+       54m39s11.70k4'40"561CalCrows Nest │
│ Wed, 15 JulHILLS+      54m44s10.13k5'24"551CalCrows Nest │
│ Wed, 3 Jun HILLS+      50m30s9.52km5'18"527CalCrows Nest │
│ Wed, 22 JanART10k      50m16s10.25k4'54"770.05Crows Nest │
│ Wed, 25 NovHILLS+      50m13s10.00k5'01"566CalCrows Nest │
│ Thu, 9 Apr KR6Ⓥ+       50m11s10.03k5'00"508CalCrows Nest │
│ Mon, 4 May KR10Ⓥ       50m07s10.29k4'52"491CalCrows Nest │
│ Sun, 12 JanHILLS+      50m04s9.71km5'09"541CalCrows Nest │
│ Tue, 10 MarOVAL        55m24s11.19k4'56"545CalCrows Nest │
│ Mon, 22 JunKR10Ⓥ-      49m51s9.23km5'23"471CalCrows Nest │
│ Wed, 4 Mar ART10k      49m49s9.91km5'01"768.16Crows Nest │
│ Thu, 27 AugKR6k+       49m49s9.09km5'28"458CalCrows Nest │
│ Thu, 23 AprKR6Ⓥ+       49m40s9.81km5'03"505CalCrows Nest │
│ Thu, 24 DecOVAL        49m33s10.68k4'38"502CalSt Leonard │
│ Sat, 22 FebART10k      49m32s10.18k4'51"511CalCrows Nest │
│ Tue, 21 JulOVAL        49m25s10.26k4'49"483CalCrows Nest │
│ Tue, 20 OctOVAL        49m18s10.79k4'34"512CalCrows Nest │
│ Thu, 26 NovKR6k+       56m09s11.67k4'48"569CalCrows Nest │
│ Fri, 22 MayParkRun-Nth.56m10s10.21k5'30"501CalSydney     │
│ Wed, 19 AugHILLS+      56m13s9.68km5'48"546CalCrows Nest │
│ Thu, 22 OctKR6k+       56m15s11.56k4'51"570CalCrows Nest │
│ Mon, 20 AprKR10Ⓥ       48m50s10.09k4'50"504CalCrows Nest │
│ Tue, 28 AprOVAL        56m31s12.22k4'37"589CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
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╭─2019 x54─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sat, 5 Oct CBD10k      52m37s10.39k5'03"533CalCrows Nest │
│ Wed, 29 MayHILLS+      52m42s9.39km5'36"539CalCrows Nest │
│ Wed, 28 AugHILLS+      52m27s9.13km5'44"534CalCrows Nest │
│ Wed, 11 SepHILLS+      52m26s9.37km5'35"545CalCrows Nest │
│ Fri, 12 AprKREW-Canberr52m52s9.87km5'21"501CalGriffith   │
│ Wed, 9 Oct MR10k       53m08s10.44k5'05"531CalThe Rocks, │
│ Tue, 26 MarSHR5's      52m03s10.65k4'53"562CalSydney, Sy │
│ Wed, 2 Oct HILLS+      52m01s9.55km5'26"562CalCrows Nest │
│ Sat, 11 MayWR-SLR      51m54s9.80km5'17"531CalSydney, Sy │
│ Wed, 24 JulHILLS+      51m51s8.95km5'47"507CalCrows Nest │
│ Wed, 18 SepHILLS+      51m47s9.05km5'43"520CalCrows Nest │
│ Wed, 25 SepHILLS+      51m42s9.82km5'15"571CalCrows Nest │
│ Mon, 22 JulKR10k       51m39s10.30k5'00"552CalThe Rocks, │
│ Wed, 31 JulHILLS+      51m34s8.87km5'48"528CalCrows Nest │
│ Wed, 4 Sep HILLS+      53m42s9.85km5'26"591CalCrows Nest │
│ Mon, 15 JulKR10k       53m48s10.55k5'05"545CalKirribilli │
│ Mon, 26 AugKR10k       51m24s10.30k4'59"538CalMilsons Po │
│ Wed, 10 AprMR10k       53m57s10.99k4'54"560CalThe Rocks, │
│ Tue, 25 JunOVAL        51m06s8.68km5'53"438CalCrows Nest │
│ Thu, 11 AprSTH³        54m16s8.68km6'15"493CalCammeray,  │
│ Thu, 23 MaySTH³        50m59s7.91km6'26"452CalCrows Nest │
│ Sat, 5 Oct SYD-SLR     50m58s10.31k4'56"541CalSydney, Sy │
│ Sat, 26 OctSYD-SLR     50m53s9.87km5'09"516CalBarangaroo │
│ Mon, 30 SepKR10k       50m51s10.36k4'54"561CalMilsons Po │
│ Sat, 19 JanWR-SLR      50m47s10.12k5'01"539CalSydney, Sy │
│ Sat, 12 JanWR-SLR      54m37s11.01k4'57"582CalSydney, Sy │
│ Tue, 19 MarSHR5's      50m35s10.52k4'48"547CalSydney, Sy │
│ Sat, 6 Apr WR-SLR      54m42s11.24k4'52"590CalSydney, Sy │
│ Wed, 12 JunHILLS+      50m29s9.13km5'31"540CalCrows Nest │
│ Tue, 3 Sep OVAL        50m24s9.82km5'07"547CalCrows Nest │
│ Sat, 27 AprWR-SLR      54m55s10.65k5'09"552CalSydney, Sy │
│ Sat, 26 JanWR-SLR      54m56s10.45k5'15"557CalSydney, Sy │
│ Tue, 10 SepOVAL        50m20s10.00k5'02"523CalCrows Nest │
│ Wed, 22 MayHILLS+      50m15s9.48km5'18"549CalCrows Nest │
│ Wed, 17 AprMR10k       50m06s11.03k4'32"556CalThe Rocks, │
│ Wed, 18 DecMR+MCA      50m02s10.48k4'46"515CalCrows Nest │
│ Thu, 16 MaySTH³        50m01s7.89km6'20"441CalElizabeth  │
│ Mon, 23 SepKR10k       49m59s10.33k4'50"543CalThe Rocks, │
│ Tue, 24 DecHILLS+      49m51s9.06km5'30"550CalCrows Nest │
│ Wed, 8 May HILLS+      49m47s9.25km5'22"534CalCrows Nest │
│ Mon, 3 Jun NRG-MON     49m46s9.79km5'05"522CalCrows Nest │
│ Sat, 20 JulS2S         55m35s12.29k4'31"639CalSutherland │
│ Tue, 11 JunKXTC        55m36s9.76km5'41"546CalPotts Poin │
│ Mon, 5 Aug KR10k       49m39s9.60km5'10"534CalThe Rocks, │
│ Fri, 29 NovFWYx3       55m50s19.93k21.4-421CalCrows Nest │
│ Thu, 9 May STH³        56m06s9.47km5'55"506CalSurry Hill │
│ Wed, 14 AugHILLS+      56m12s9.95km5'38"597CalCrows Nest │
│ Thu, 28 MarSTH³        48m55s8.79km5'33"497CalMilsons Po │
│ Mon, 16 SepKR10k       48m55s10.23k4'46"542CalDawes Poin │
│ Sat, 20 AprWR-SLR      48m53s9.43km5'11"508CalSydney, Sy │
│ Mon, 19 AugKR10k       48m52s10.31k4'44"537CalMillers Po │
│ Fri, 6 Sep SS10k       56m28s11.71k4'49"586CalSydney Oly │
│ Mon, 29 JulKR10k       48m45s10.40k4'41"568CalMilsons Po │
│ Thu, 1 Aug AR5'        48m40s9.05km5'22"500CalSydney, Sy │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
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╭─2018 x17─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Mon, 6 Aug NRG-MON     53m00s8.50km6'14"592.16Unknown    │
│ Tue, 7 Aug NRG-WED     52m05s9.25km5'37"450CalCrows Nest │
│ Sat, 17 NovBFR         51m40s9.80km5'16"531CalRozelle, S │
│ Tue, 26 JunNRG-WED     51m30s9.55km5'23"480CalCrows Nest │
│ Sat, 29 SepAC          54m15s9.47km5'43"504CalSydney, Sy │
│ Mon, 15 OctKR10k       50m54s10.43k4'52"556CalCrows Nest │
│ Sat, 3 Nov AC          54m31s9.64km5'39"484CalSydney, Sy │
│ Sat, 30 JunAC-with Tall54m44s9.02km6'03"395CalSydney, Sy │
│ Thu, 25 OctSTH³        49m46s7.34km6'46"384CalSurry Hill │
│ Thu, 2 Aug NRG-THU     55m34s9.91km5'36"481CalCrows Nest │
│ Tue, 14 AugNRG-WED     55m47s10.69k5'13"522CalCrows Nest │
│ Sun, 30 DecKR10k-NYE   49m13s9.11km5'24"500CalDawes Poin │
│ Thu, 5 Jul RUNSYDCBD   56m04s10.19k5'30"477CalCrows Nest │
│ Mon, 9 Jul KR10k       49m12s9.77km5'02"449CalMillers Po │
│ Sat, 14 JulCBD10k      56m10s10.75k5'13"515CalCrows Nest │
│ Sun, 15 JulNRG-SUN     49m00s9.08km5'23"496CalCrows Nest │
│ Thu, 26 JulAR-CBD      48m56s8.52km5'44"373CalChippendal │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯