█▇
                                     ██
╭─2025 x02─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Thu, 20 MarKRew        49m05s9.10km5'23"633.20Millers Po │
│ Thu, 27 MarKRew        45m12s8.58km5'16"590.80Millers Po │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
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╭─2024 x08─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Fri, 15 MarParkRun-Nth.44m28s8.84km5'01"605.43Sydney     │
│ Sat, 17 FebMorning Run 42m46s8.63km4'57"601.00Lane Cove, │
│ Thu, 10 OctKRew        43m30s8.74km4'58"599.80Dawes Poin │
│ Fri, 22 MarParkRun-Nth.42m46s8.71km4'54"596.51Sydney     │
│ Thu, 12 DecKRew        42m57s8.63km4'58"592.13Dawes Poin │
│ Thu, 14 NovKRew        42m16s8.54km4'57"588.23Milsons Po │
│ Fri, 7 Jun ParkRun-Nth.40m53s8.43km4'50"577.46Sydney     │
│ Sat, 28 DecSYD-SLR     49m13s9.27km5'18"663.78Kirribilli │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
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╭─2023 x12─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sat, 11 MarMorning Run 1h14m 13.05k5'42"619CalLane Cove  │
│ Sat, 18 FebMorning Run 1h17m 13.30k5'50"630CalLane Cove  │
│ Sat, 29 AprMorning Run 1h08m 13.69k5'00"633CalLilyfield, │
│ Sat, 18 MarMorning Run 1h08m 13.21k5'13"639CalLane Cove  │
│ Thu, 5 Jan KRew#       1h07m 13.03k5'11"595CalCrows Nest │
│ Sat, 9 Sep SYD-SLR     1h08m 13.01k5'17"578CalKirribilli │
│ Sat, 22 AprSYD-SLR     1h15m 14.82k5'06"668CalMillers Po │
│ Sat, 14 JanMorning Run 1h11m 13.50k5'17"669CalLane Cove  │
│ Sat, 3 Jun SYD-SLR     1h05m 12.78k5'06"568CalDawes Poin │
│ Sat, 17 JunSYD-SLR     1h04m 12.60k5'06"568CalMillers Po │
│ Thu, 2 Feb KRew#       1h03m 12.27k5'08"565CalCrows Nest │
│ Sat, 14 OctSYD-SLR     1h09m 12.69k5'30"564CalMillers Po │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
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╭─2022 x15─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sat, 28 MayMorning Run 1h06m 13.36k5'00"627CalDawes Poin │
│ Sat, 30 JulSYD-SLR     1h08m 13.51k5'04"627CalThe Rocks, │
│ Sat, 24 SepSYD-SLR     1h11m 12.79k5'34"629CalMillers Po │
│ Mon, 3 Jan KRew#       48m39s10.12k4'48"608CalMilsons Po │
│ Thu, 3 Feb KRew#       1h02m 12.82k4'53"633CalCrows Nest │
│ Sat, 27 AugSYD-SLR     1h04m 12.77k5'03"636CalSydney     │
│ Fri, 6 May Morning Run 1h02m 12.73k4'53"599CalTanilba Ba │
│ Thu, 8 Dec KRew#       59m37s12.78k4'39"595CalCrows Nest │
│ Sat, 1 Jan SYD-SLR     1h01m 12.66k4'52"647CalKirribilli │
│ Tue, 15 MarLAP         57m05s11.21k5'05"586CalCrows Nest │
│ Sun, 17 AprJOG         1h11m 11.20k6'23"582CalLane Cove  │
│ Fri, 8 Apr LAP         56m47s11.31k5'01"578CalCrows Nest │
│ Fri, 18 MarSYD-SLR     58m37s11.63k5'02"575CalWaverton,  │
│ Sat, 8 Oct LRH         1h11m 13.58k5'16"665CalHuntleys P │
│ Sat, 21 MayMorning Run 1h07m 14.15k4'47"668CalLilyfield, │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
        ▇▇▇▇▇▇▇▇▇▇▇▇▇▇███▇█▇█▇▇▇█▇▇▇▇██▇▇▇█▇█▇█▇▇▇███▇██▇███▇██▇▇█▇▇
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╭─2021 x60─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Mon, 11 JanKR10k+      1h01m 12.64k4'53"619CalCrows Nest │
│ Thu, 10 JunKR6k+       58m53s12.40k4'44"616CalCrows Nest │
│ Fri, 24 SepParkRun-Will1h02m 12.88k4'53"622CalArtarmon,  │
│ Fri, 15 OctParkRun-Will1h01m 12.89k4'47"623CalArtarmon,  │
│ Fri, 22 OctParkRun-Will1h01m 12.85k4'45"615CalArtarmon,  │
│ Thu, 12 AugKR6k+       1h00m 12.59k4'49"625CalCrows Nest │
│ Wed, 10 MarHILLS+      1h00m 11.54k5'12"612CalCrows Nest │
│ Sun, 15 AugGARDENS     1h01m 12.17k5'02"611CalMacquarie  │
│ Thu, 11 FebKR6k+       1h01m 12.92k4'46"628CalCrows Nest │
│ Fri, 10 SepParkRun-Will1h01m 13.01k4'43"628CalArtarmon,  │
│ Tue, 27 Apr+OVAL       58m31s11.27k5'11"609CalCrows Nest │
│ Mon, 18 OctKRew#       1h02m 12.00k5'10"609CalCrows Nest │
│ Sat, 6 Nov ParkRun-Lake1h06m 13.06k5'07"629CalBooragul,  │
│ Tue, 15 Jun+OVAL       1h00m 11.55k5'12"608CalCrows Nest │
│ Fri, 8 Oct ParkRun-Will1h01m 13.02k4'42"630CalArtarmon,  │
│ Fri, 1 Oct ParkRun-Will1h00m 12.94k4'41"631CalArtarmon,  │
│ Thu, 27 MayKR6k+       1h01m 12.93k4'43"637CalCrows Nest │
│ Fri, 10 DecParkRun-Will58m10s12.41k4'41"600CalArtarmon,  │
│ Tue, 14 DecOVAL        1h05m 13.53k4'50"638CalCrows Nest │
│ Thu, 11 MarKR6k+       1h00m 12.31k4'53"599CalCrows Nest │
│ Fri, 27 AugParkRun-Will1h00m 13.02k4'37"640CalArtarmon,  │
│ Fri, 3 Sep ParkRun-Will59m46s12.60k4'44"598CalArtarmon,  │
│ Thu, 9 Dec KRew#       1h01m 12.24k5'01"598CalCrows Nest │
│ Wed, 27 JanMorning Run 59m25s12.02k4'56"597CalUnknown    │
│ Sat, 1 May PORT60’     1h03m 13.19k4'49"641CalTanilba Ba │
│ Fri, 13 AugParkRun-Will58m36s12.48k4'41"597CalArtarmon,  │
│ Fri, 30 JulParkRun-Will1h01m 12.47k4'54"596CalArtarmon,  │
│ Fri, 17 SepParkRun-Will1h00m 12.52k4'51"596CalArtarmon,  │
│ Mon, 25 JanMorning Run 1h01m 12.23k5'01"595CalBelmont No │
│ Mon, 10 MayKR10k+      1h03m 13.37k4'43"643CalCrows Nest │
│ Sat, 2 Jan GARDENS     1h04m 13.03k4'55"644CalMacquarie  │
│ Thu, 28 JanMorning Run 1h02m 12.64k4'55"594CalPort Macqu │
│ Fri, 29 OctParkRun-Will59m04s12.30k4'48"594CalArtarmon,  │
│ Fri, 19 NovParkRun-Will1h01m 12.42k4'55"594CalArtarmon,  │
│ Mon, 18 JanKR10k+      1h07m 13.42k4'59"646CalCrows Nest │
│ Thu, 13 MayKR6k+       58m13s12.26k4'45"591CalCrows Nest │
│ Sat, 3 Apr SYD-SLR     1h05m 13.21k4'55"648CalMilsons Po │
│ Tue, 22 Jun+OVAL       55m59s10.87k5'09"590CalCrows Nest │
│ Wed, 10 NovKRew#       1h04m 12.84k4'59"649CalCrows Nest │
│ Fri, 19 FebPARKS       1h01m 12.19k5'03"587CalCrows Nest │
│ Fri, 12 NovParkRun-Will1h00m 12.30k4'54"586CalArtarmon,  │
│ Mon, 30 AugLAP         58m19s11.62k5'01"583CalCrows Nest │
│ Thu, 14 JanKR6k+       1h04m 13.60k4'46"656CalCrows Nest │
│ Thu, 21 OctKRew#       1h07m 13.43k5'00"657CalCrows Nest │
│ Thu, 18 MarKR60'       1h02m 12.93k4'49"658CalCrows Nest │
│ Wed, 9 Jun HILLS+      51m57s10.28k5'03"580CalCrows Nest │
│ Thu, 17 JunKR6k+       1h02m 13.47k4'38"659CalCrows Nest │
│ Tue, 30 MarOVAL        1h02m 13.75k4'34"660CalCrows Nest │
│ Wed, 7 Jul +OVAL       52m14s10.23k5'06"576CalCrows Nest │
│ Mon, 15 FebKR10k+      1h05m 13.71k4'46"664CalCrows Nest │
│ Thu, 20 MayKR6k+       1h05m 13.44k4'51"665CalCrows Nest │
│ Sat, 21 AugGARDENS     1h06m 13.14k5'03"665CalMacquarie  │
│ Sun, 5 Sep LAP         57m08s11.23k5'05"571CalCrows Nest │
│ Sat, 9 Jan GARDENS     1h04m 13.61k4'45"668CalMacquarie  │
│ Wed, 17 FebHILLS+      1h06m 12.49k5'17"668CalCrows Nest │
│ Thu, 22 JulKR6kⓋ       55m44s10.62k5'14"570CalCrows Nest │
│ Fri, 25 JunParkRun-Nth.52m51s11.29k4'40"568CalSydney     │
│ Wed, 27 OctKRew#       1h03m 12.83k4'56"672CalCrows Nest │
│ Tue, 13 Jul+OVAL       53m41s10.21k5'15"564CalCrows Nest │
│ Wed, 8 Sep LAP         57m42s11.22k5'08"564CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
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╭─2020 x59─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sat, 30 MayLCNP        1h03m 12.49k5'04"620CalLane Cove  │
│ Mon, 16 NovKR10k+      59m00s12.37k4'46"618CalCrows Nest │
│ Wed, 2 Dec HILLS+      58m22s11.24k5'11"618CalCrows Nest │
│ Wed, 11 MarFWYx4       1h34m 30.34k19.2-615CalCrows Nest │
│ Wed, 28 OctHILLS+      57m09s10.56k5'24"611CalCrows Nest │
│ Wed, 2 Sep HILLS+      1h01m 12.05k5'05"628CalCrows Nest │
│ Thu, 4 Jun KR60'       1h01m 12.54k4'55"631CalCrows Nest │
│ Thu, 30 JulKR60'       59m55s12.81k4'40"632CalCrows Nest │
│ Sun, 19 JanHILLS+      53m34s10.12k5'17"605CalCrows Nest │
│ Mon, 27 JanKR10k       57m07s12.07k4'43"633CalCrows Nest │
│ Sat, 11 JulPORT60’     1h03m 13.34k4'44"633CalTanilba Ba │
│ Fri, 6 Mar PORT60'     1h07m 12.56k5'20"604CalTanilba Ba │
│ Thu, 23 JulKR60'       59m21s12.49k4'45"634CalCrows Nest │
│ Tue, 26 MayOVAL        56m53s12.40k4'35"603CalCrows Nest │
│ Thu, 28 MayKR60'       59m54s11.84k5'03"603CalCrows Nest │
│ Thu, 21 MayKR6Ⓥ+       56m40s11.76k4'49"600CalCrows Nest │
│ Sat, 23 MayLCNP        1h05m 12.59k5'13"639CalLane Cove  │
│ Thu, 8 Oct KR6k+       59m49s12.17k4'54"599CalCrows Nest │
│ Wed, 17 JunHILLS+      1h01m 11.06k5'35"598CalCrows Nest │
│ Sat, 5 Dec BAY²        1h04m 13.44k4'48"640CalLilyfield, │
│ Mon, 3 Feb KR10k       58m34s11.81k4'57"597CalCrows Nest │
│ Tue, 4 Aug KR1h+       1h02m 12.92k4'49"641CalCrows Nest │
│ Sat, 2 May LCNP        1h07m 12.78k5'16"644CalLane Cove  │
│ Sat, 16 MayLCNP        1h08m 12.97k5'16"644CalLane Cove  │
│ Thu, 16 JulKR6k+       58m01s12.37k4'41"594CalCrows Nest │
│ Thu, 19 NovKR6k+       1h03m 13.11k4'50"644CalCrows Nest │
│ Fri, 7 Aug PARK        59m04s11.63k5'04"593CalLane Cove  │
│ Fri, 8 May KR6Ⓥ+       57m26s11.31k5'04"590CalCrows Nest │
│ Tue, 28 AprOVAL        56m31s12.22k4'37"589CalCrows Nest │
│ Fri, 31 JulPARK        1h06m 13.01k5'08"653CalSydney     │
│ Sat, 11 AprParkRun-Will59m49s11.39k5'15"582CalLane Cove  │
│ Fri, 8 May PORT60'     1h02m 12.11k5'08"581CalTanilba Ba │
│ Thu, 11 JunKR60'       1h06m 12.85k5'08"658CalCrows Nest │
│ Wed, 24 JunHILLS+      53m59s10.58k5'06"580CalCrows Nest │
│ Mon, 9 Nov KR10k+      1h02m 13.19k4'42"658CalCrows Nest │
│ Mon, 20 JanKR10k       59m31s12.80k4'38"659CalCrows Nest │
│ Sun, 7 Jun BAY²        1h06m 13.71k4'51"660CalLilyfield, │
│ Fri, 16 OctPORT60’     1h00m 13.29k4'34"660CalTanilba Ba │
│ Tue, 5 May OVAL        1h02m 13.58k4'35"661CalCrows Nest │
│ Thu, 14 MayKR6Ⓥ+       59m31s11.27k5'16"577CalCrows Nest │
│ Sun, 14 JunPORT60'     1h06m 13.56k4'52"661CalTanilba Ba │
│ Sat, 12 SepLAGOON      1h15m 14.25k5'15"661CalNarrabeen, │
│ Wed, 21 OctHILLS+      53m10s10.51k5'03"576CalCrows Nest │
│ Mon, 13 JanKR10k       58m05s12.96k4'28"663CalCrows Nest │
│ Thu, 30 AprKR6Ⓥ+       1h02m 13.70k4'35"663CalCrows Nest │
│ Thu, 1 Oct KR6k+       52m51s11.57k4'34"575CalCrows Nest │
│ Wed, 8 Apr HILLS+      54m33s10.11k5'23"573CalCrows Nest │
│ Fri, 25 DecPARK        1h08m 13.72k4'59"665CalArtarmon,  │
│ Thu, 22 OctKR6k+       56m15s11.56k4'51"570CalCrows Nest │
│ Tue, 16 JunOVAL        1h02m 14.06k4'26"669CalCrows Nest │
│ Thu, 26 NovKR6k+       56m09s11.67k4'48"569CalCrows Nest │
│ Fri, 12 JunPORT60’     1h06m 13.75k4'50"670CalTanilba Ba │
│ Wed, 29 JanCREEk       54m15s10.18k5'19"567CalCrows Nest │
│ Sun, 26 JanPIERS       56m46s11.00k5'09"566CalSydney, Sy │
│ Wed, 6 May HILLS+      54m32s10.00k5'27"566CalCrows Nest │
│ Wed, 4 Nov HILLS+      54m29s10.12k5'22"566CalCrows Nest │
│ Wed, 25 NovHILLS+      50m13s10.00k5'01"566CalCrows Nest │
│ Sat, 19 DecLCNP        1h05m 13.38k4'54"672CalChatswood  │
│ Tue, 14 AprOVAL        53m11s11.49k4'37"565CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
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╭─2019 x36─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Tue, 27 AugOVAL        1h00m 11.64k5'13"621CalCrows Nest │
│ Sun, 13 OctSYD-SLR     56m50s11.56k4'54"614CalSydney, Sy │
│ Tue, 31 DecParkRun-Nth.45m00s8.88km5'04"613.36Crows Nest │
│ Sun, 16 JunFWYx3       1h20m 26.69k20.0-612CalCrows Nest │
│ Sat, 28 SepWR-SLR      1h02m 11.74k5'20"612CalSydney, Sy │
│ Thu, 18 AprSTH³        1h02m 10.05k6'16"610CalCrows Nest │
│ Wed, 19 JunFWYx4       1h13m 25.21k20.5-632CalNaremburn, │
│ Wed, 7 Aug HWYx4       1h12m 26.85k22.1-634CalCrows Nest │
│ Sat, 23 FebWR-SLR      56m51s11.90k4'46"638CalSydney, Sy │
│ Wed, 24 AprKR-Anzac    1h01m 12.15k5'03"638CalCrows Nest │
│ Sat, 20 JulS2S         55m35s12.29k4'31"639CalSutherland │
│ Sat, 4 May WR-SLR      57m57s11.51k5'02"598CalSydney, Sy │
│ Wed, 14 AugHILLS+      56m12s9.95km5'38"597CalCrows Nest │
│ Wed, 4 Sep HILLS+      53m42s9.85km5'26"591CalCrows Nest │
│ Sat, 6 Apr WR-SLR      54m42s11.24k4'52"590CalSydney, Sy │
│ Sat, 21 DecSYD-SLR     56m45s11.40k4'58"590CalSydney, Sy │
│ Wed, 26 JunFWYx4       1h10m 25.16k21.4-588CalNaremburn, │
│ Fri, 6 Sep SS10k       56m28s11.71k4'49"586CalSydney Oly │
│ Tue, 8 Oct OVAL        1h05m 12.31k5'18"652CalCrows Nest │
│ Sat, 16 FebWR-SLR      59m15s11.31k5'14"585CalSydney, Sy │
│ Tue, 31 DecFWYx3       1h21m 27.48k20.3-654CalCrows Nest │
│ Sat, 6 Jul WR-SLR      1h08m 11.36k6'00"583CalSydney, Sy │
│ Fri, 28 JunFWYx4       1h08m 23.87k20.9-655.04Naremburn, │
│ Sat, 12 JanWR-SLR      54m37s11.01k4'57"582CalSydney, Sy │
│ Sat, 7 Sep WR-SLR      1h00m 10.91k5'31"582CalSydney, Sy │
│ Sat, 14 DecHILLS+      58m09s10.85k5'21"657CalCrows Nest │
│ Thu, 3 Jan NRG-THU     56m59s9.78km5'49"580CalCrows Nest │
│ Wed, 15 MayHILLS+      58m54s11.67k5'02"658CalCrows Nest │
│ Sat, 23 NovSYD-SLR     1h06m 12.80k5'10"658CalBarangaroo │
│ Sat, 23 NovMHs60’      1h36m 29.63k18.3-578CalCrows Nest │
│ Thu, 8 Aug NRG-THU     56m56s10.66k5'20"574CalCrows Nest │
│ Wed, 20 FebMR10k       38m16s9.06km4'13"664.17Sydney, Sy │
│ Thu, 27 JunFWYx4       1h12m 25.03k20.7-573CalNaremburn, │
│ Wed, 25 SepHILLS+      51m42s9.82km5'15"571CalCrows Nest │
│ Wed, 16 OctHILLS+      57m12s10.01k5'42"570CalCrows Nest │
│ Mon, 29 JulKR10k       48m45s10.40k4'41"568CalMilsons Po │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
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╭─2018 x08─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Fri, 13 JulParkRun-Will1h03m 12.44k5'06"595CalCrows Nest │
│ Mon, 6 Aug NRG-MON     53m00s8.50km6'14"592.16Unknown    │
│ Mon, 23 JulKR10k       59m57s12.63k4'44"591CalCrows Nest │
│ Thu, 9 Aug Lulu-CBD    1h05m 12.37k5'19"591CalCrows Nest │
│ Mon, 16 JulKR10k       59m52s12.38k4'50"590CalCrows Nest │
│ Sat, 16 JunAC-with Step1h23m 12.73k6'31"577CalSydney, Sy │
│ Fri, 20 JulNRG-SAT     1h12m 13.54k5'20"663CalCrows Nest │
│ Thu, 4 Oct NRG-THU     59m24s10.74k5'31"565CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯