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╭─2025 x08─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sun, 20 JulSYD-SLR     59m12s11.14k5'18"768CalLane Cove  │
│ Sat, 26 JulSYD-SLR     56m19s10.89k5'10"769CalKirribilli │
│ Sat, 25 JanSYD-SLR     1h00m 11.93k5'02"810.18Millers Po │
│ Sat, 31 MaySYD-SLR     55m44s10.57k5'16"768CalLavender B │
│ Sat, 18 JanSYD-SLR     1h00m 12.41k4'54"841.98Milsons Po │
│ Sat, 22 FebSYD-SLR     1h02m 12.79k4'51"872.34Millers Po │
│ Sat, 3 May SYD-SLR     53m46s9.82km5'28"684.70Lavender B │
│ Sat, 11 OctSYD-SLR     53m40s9.81km5'28"705CalMilsons Po │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
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╭─2024 x08─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sat, 11 MaySYD-SLR     56m50s10.95k5'11"750.50Macquarie  │
│ Fri, 19 AprMorning Walk55m48s4.04km13'48273.00Pyrmont, S │
│ Sat, 21 DecSYD-SLR     1h00m 12.31k4'55"840.87Millers Po │
│ Sat, 2 Mar Morning Walk1h01m 4.17km14'43281.65St Leonard │
│ Sat, 14 DecSYD-SLR     1h01m 12.25k5'03"830.45Millers Po │
│ Sat, 9 Nov SYD-SLR     1h02m 11.99k5'10"812.87Millers Po │
│ Mon, 30 DecSYD-SLR     1h02m 11.35k5'29"780.41Macquarie  │
│ Sun, 19 MayLunch Walk  53m40s3.54km15'08239.47Lane Cove  │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
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╭─2023 x10─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sat, 2 Dec Morning Run 58m25s10.59k5'30"492CalLane Cove  │
│ Thu, 2 Mar KRew#       58m54s11.46k5'08"524CalCrows Nest │
│ Fri, 17 NovAfternoon Wa59m47s4.19km14'17119Cal少城街道, 成都市  │
│ Sat, 19 AugMorning Walk56m10s3.42km16'25153CalMacquarie  │
│ Sun, 19 NovAfternoon Wa55m47s4.20km13'17173Cal少城街道, 成都市  │
│ Mon, 11 DecKRew#       55m29s10.46k5'18"462CalThe Rocks, │
│ Sat, 28 JanMorning Run 1h00m 11.34k5'22"557CalLane Cove, │
│ Sat, 18 NovAfternoon Wa55m10s4.01km13'46133Cal少城街道, 成都市  │
│ Sat, 27 MayMorning Run 54m57s10.99k5'00"531CalLane Cove  │
│ Thu, 16 FebKRew#       1h02m 11.59k5'21"524CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
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╭─2022 x19─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Thu, 10 NovKRew#       57m53s11.24k5'08"511CalCrows Nest │
│ Fri, 18 MarSYD-SLR     58m37s11.63k5'02"575CalWaverton,  │
│ Sun, 25 DecAfternoon Wa59m10s4.19km14'06144CalTanilba Ba │
│ Tue, 15 MarLAP         57m05s11.21k5'05"586CalCrows Nest │
│ Thu, 17 NovKRew#       56m56s11.63k4'53"540CalCrows Nest │
│ Fri, 8 Apr LAP         56m47s11.31k5'01"578CalCrows Nest │
│ Thu, 8 Dec KRew#       59m37s12.78k4'39"595CalCrows Nest │
│ Fri, 14 OctMorning Run 59m51s11.01k5'26"492CalTanilba Ba │
│ Sat, 22 OctSYD-SLR     56m22s11.16k5'02"536CalMillers Po │
│ Sat, 15 OctMorning Run 55m10s10.14k5'26"468CalTanilba Ba │
│ Sun, 25 DecMorning Walk1h01m 4.53km13'34155CalTanilba Ba │
│ Sat, 1 Jan SYD-SLR     1h01m 12.66k4'52"647CalKirribilli │
│ Sat, 8 Jan GARDENS     1h01m 11.20k5'30"561CalMacquarie  │
│ Fri, 8 Jul Morning Run 54m29s11.02k4'56"506CalArtarmon,  │
│ Thu, 15 DecKRew#       1h01m 11.58k5'20"529CalCrows Nest │
│ Sat, 8 Oct Morning Walk54m24s6.17km8'49"315CalHuntleys P │
│ Fri, 6 May Morning Run 1h02m 12.73k4'53"599CalTanilba Ba │
│ Sat, 15 OctMorning Walk53m44s4.56km11'47153CalTanilba Ba │
│ Thu, 3 Feb KRew#       1h02m 12.82k4'53"633CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
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╭─2021 x56─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Thu, 13 MayKR6k+       58m13s12.26k4'45"591CalCrows Nest │
│ Mon, 28 JunMorning Walk58m18s4.75km12'16194CalLane Cove  │
│ Mon, 30 AugLAP         58m19s11.62k5'01"583CalCrows Nest │
│ Tue, 27 Apr+OVAL       58m31s11.27k5'11"609CalCrows Nest │
│ Fri, 13 AugParkRun-Will58m36s12.48k4'41"597CalArtarmon,  │
│ Wed, 8 Sep LAP         57m42s11.22k5'08"564CalCrows Nest │
│ Mon, 6 Sep LAP         57m28s11.22k5'07"563CalCrows Nest │
│ Thu, 10 JunKR6k+       58m53s12.40k4'44"616CalCrows Nest │
│ Sat, 26 JunMorning Walk57m16s4.07km14'03180CalMacquarie  │
│ Fri, 29 OctParkRun-Will59m04s12.30k4'48"594CalArtarmon,  │
│ Sun, 5 Sep LAP         57m08s11.23k5'05"571CalCrows Nest │
│ Wed, 28 JulMorning Walk59m20s4.22km14'03149CalLane Cove  │
│ Wed, 27 JanMorning Run 59m25s12.02k4'56"597CalUnknown    │
│ Fri, 3 Sep ParkRun-Will59m46s12.60k4'44"598CalArtarmon,  │
│ Tue, 7 Sep LAP         56m29s11.21k5'02"558CalCrows Nest │
│ Sun, 26 DecHABITAT     56m29s10.80k5'13"506CalTanilba Ba │
│ Wed, 10 MarHILLS+      1h00m 11.54k5'12"612CalCrows Nest │
│ Thu, 16 DecKRew#       56m13s11.05k5'05"539CalCrows Nest │
│ Tue, 15 Jun+OVAL       1h00m 11.55k5'12"608CalCrows Nest │
│ Fri, 27 AugParkRun-Will1h00m 13.02k4'37"640CalArtarmon,  │
│ Thu, 11 MarKR6k+       1h00m 12.31k4'53"599CalCrows Nest │
│ Tue, 22 Jun+OVAL       55m59s10.87k5'09"590CalCrows Nest │
│ Fri, 12 NovParkRun-Will1h00m 12.30k4'54"586CalArtarmon,  │
│ Thu, 22 JulKR6kⓋ       55m44s10.62k5'14"570CalCrows Nest │
│ Sun, 4 Apr Morning Walk55m41s3.78km14'43180CalSydney     │
│ Fri, 1 Oct ParkRun-Will1h00m 12.94k4'41"631CalArtarmon,  │
│ Sat, 21 AugMorning Walk1h00m 4.58km13'15182CalMacquarie  │
│ Mon, 3 May Morning Walk55m36s2.96km18'48164CalSt Leonard │
│ Fri, 17 SepParkRun-Will1h00m 12.52k4'51"596CalArtarmon,  │
│ Thu, 12 AugKR6k+       1h00m 12.59k4'49"625CalCrows Nest │
│ Thu, 27 MayKR6k+       1h01m 12.93k4'43"637CalCrows Nest │
│ Thu, 24 JunMorning Walk1h01m 5.42km11'16209CalLane Cove  │
│ Fri, 22 OctParkRun-Will1h01m 12.85k4'45"615CalArtarmon,  │
│ Fri, 30 JulParkRun-Will1h01m 12.47k4'54"596CalArtarmon,  │
│ Fri, 19 NovParkRun-Will1h01m 12.42k4'55"594CalArtarmon,  │
│ Fri, 8 Oct ParkRun-Will1h01m 13.02k4'42"630CalArtarmon,  │
│ Sun, 15 AugGARDENS     1h01m 12.17k5'02"611CalMacquarie  │
│ Fri, 10 SepParkRun-Will1h01m 13.01k4'43"628CalArtarmon,  │
│ Mon, 25 JanMorning Run 1h01m 12.23k5'01"595CalBelmont No │
│ Thu, 9 Dec KRew#       1h01m 12.24k5'01"598CalCrows Nest │
│ Thu, 11 FebKR6k+       1h01m 12.92k4'46"628CalCrows Nest │
│ Fri, 19 FebPARKS       1h01m 12.19k5'03"587CalCrows Nest │
│ Fri, 15 OctParkRun-Will1h01m 12.89k4'47"623CalArtarmon,  │
│ Mon, 11 JanKR10k+      1h01m 12.64k4'53"619CalCrows Nest │
│ Thu, 15 JulKR6kⓋ       54m26s10.19k5'20"554CalCrows Nest │
│ Mon, 18 OctKRew#       1h02m 12.00k5'10"609CalCrows Nest │
│ Thu, 18 MarKR60'       1h02m 12.93k4'49"658CalCrows Nest │
│ Sat, 12 JunLunch Walk  54m02s3.89km13'53147CalWest Walls │
│ Thu, 28 JanMorning Run 1h02m 12.64k4'55"594CalPort Macqu │
│ Tue, 25 May+OVAL       1h02m 12.68k4'55"679CalCrows Nest │
│ Thu, 17 JunKR6k+       1h02m 13.47k4'38"659CalCrows Nest │
│ Tue, 13 Jul+OVAL       53m41s10.21k5'15"564CalCrows Nest │
│ Mon, 12 JulMorning Walk53m39s2.96km18'07160CalSt Leonard │
│ Fri, 29 JanMorning Run 53m33s11.29k4'44"763.80Port Macqu │
│ Thu, 25 MarKR60'       1h02m 13.28k4'44"683CalCrows Nest │
│ Tue, 30 MarOVAL        1h02m 13.75k4'34"660CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
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╭─2020 x51─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Mon, 13 JanKR10k       58m05s12.96k4'28"663CalCrows Nest │
│ Thu, 27 AugLunch Walk  58m18s4.65km12'31180CalLane Cove  │
│ Thu, 16 JulKR6k+       58m01s12.37k4'41"594CalCrows Nest │
│ Wed, 2 Dec HILLS+      58m22s11.24k5'11"618CalCrows Nest │
│ Mon, 3 Feb KR10k       58m34s11.81k4'57"597CalCrows Nest │
│ Sat, 18 JanSEA10k      57m28s11.70k4'54"837.71Crows Nest │
│ Fri, 8 May KR6Ⓥ+       57m26s11.31k5'04"590CalCrows Nest │
│ Mon, 16 NovKR10k+      59m00s12.37k4'46"618CalCrows Nest │
│ Fri, 7 Aug PARK        59m04s11.63k5'04"593CalLane Cove  │
│ Wed, 28 OctHILLS+      57m09s10.56k5'24"611CalCrows Nest │
│ Mon, 27 JanKR10k       57m07s12.07k4'43"633CalCrows Nest │
│ Thu, 23 JulKR60'       59m21s12.49k4'45"634CalCrows Nest │
│ Tue, 26 MayOVAL        56m53s12.40k4'35"603CalCrows Nest │
│ Mon, 20 JanKR10k       59m31s12.80k4'38"659CalCrows Nest │
│ Thu, 14 MayKR6Ⓥ+       59m31s11.27k5'16"577CalCrows Nest │
│ Sun, 26 JanPIERS       56m46s11.00k5'09"566CalSydney, Sy │
│ Sat, 17 OctPORT60’     56m41s11.63k4'52"563CalTanilba Ba │
│ Thu, 21 MayKR6Ⓥ+       56m40s11.76k4'49"600CalCrows Nest │
│ Sat, 11 AprParkRun-Will59m49s11.39k5'15"582CalLane Cove  │
│ Tue, 28 AprOVAL        56m31s12.22k4'37"589CalCrows Nest │
│ Thu, 8 Oct KR6k+       59m49s12.17k4'54"599CalCrows Nest │
│ Thu, 28 MayKR60'       59m54s11.84k5'03"603CalCrows Nest │
│ Thu, 30 JulKR60'       59m55s12.81k4'40"632CalCrows Nest │
│ Thu, 22 OctKR6k+       56m15s11.56k4'51"570CalCrows Nest │
│ Wed, 19 AugHILLS+      56m13s9.68km5'48"546CalCrows Nest │
│ Fri, 22 MayParkRun-Nth.56m10s10.21k5'30"501CalSydney     │
│ Thu, 26 NovKR6k+       56m09s11.67k4'48"569CalCrows Nest │
│ Fri, 16 OctPORT60’     1h00m 13.29k4'34"660CalTanilba Ba │
│ Thu, 6 Aug KR60'       1h00m 12.64k4'48"619CalCrows Nest │
│ Tue, 10 MarOVAL        55m24s11.19k4'56"545CalCrows Nest │
│ Sat, 7 Mar PORT60'     1h01m 11.66k5'14"544CalTanilba Ba │
│ Wed, 2 Sep HILLS+      1h01m 12.05k5'05"628CalCrows Nest │
│ Wed, 15 JulHILLS+      54m44s10.13k5'24"551CalCrows Nest │
│ Thu, 2 Jul KR6k+       54m39s11.70k4'40"561CalCrows Nest │
│ Wed, 8 Apr HILLS+      54m33s10.11k5'23"573CalCrows Nest │
│ Wed, 6 May HILLS+      54m32s10.00k5'27"566CalCrows Nest │
│ Thu, 4 Jun KR60'       1h01m 12.54k4'55"631CalCrows Nest │
│ Wed, 17 JunHILLS+      1h01m 11.06k5'35"598CalCrows Nest │
│ Thu, 3 Dec KR6k+       54m30s11.21k4'51"544CalCrows Nest │
│ Wed, 4 Nov HILLS+      54m29s10.12k5'22"566CalCrows Nest │
│ Thu, 13 AugKR6k+       54m16s10.68k5'04"518CalCrows Nest │
│ Wed, 29 JanCREEk       54m15s10.18k5'19"567CalCrows Nest │
│ Mon, 9 Nov KR10k+      1h02m 13.19k4'42"658CalCrows Nest │
│ Tue, 4 Aug KR1h+       1h02m 12.92k4'49"641CalCrows Nest │
│ Tue, 17 MarOVAL        54m02s10.71k5'02"524CalCrows Nest │
│ Fri, 8 May PORT60'     1h02m 12.11k5'08"581CalTanilba Ba │
│ Wed, 24 JunHILLS+      53m59s10.58k5'06"580CalCrows Nest │
│ Tue, 3 Nov OVAL        1h02m 13.39k4'39"911.51Crows Nest │
│ Tue, 5 May OVAL        1h02m 13.58k4'35"661CalCrows Nest │
│ Tue, 16 JunOVAL        1h02m 14.06k4'26"669CalCrows Nest │
│ Sun, 19 JanHILLS+      53m34s10.12k5'17"605CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯
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╭─2019 x32─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Sat, 14 DecHILLS+      58m09s10.85k5'21"657CalCrows Nest │
│ Sat, 4 May WR-SLR      57m57s11.51k5'02"598CalSydney, Sy │
│ Tue, 18 JunFWYx3       58m37s20.13k20.6-488CalNaremburn, │
│ Wed, 15 MayHILLS+      58m54s11.67k5'02"658CalCrows Nest │
│ Mon, 27 MayKR10k       59m05s12.33k4'47"911.01Crows Nest │
│ Wed, 16 OctHILLS+      57m12s10.01k5'42"570CalCrows Nest │
│ Sat, 16 FebWR-SLR      59m15s11.31k5'14"585CalSydney, Sy │
│ Thu, 3 Jan NRG-THU     56m59s9.78km5'49"580CalCrows Nest │
│ Thu, 8 Aug NRG-THU     56m56s10.66k5'20"574CalCrows Nest │
│ Sat, 23 FebWR-SLR      56m51s11.90k4'46"638CalSydney, Sy │
│ Sun, 13 OctSYD-SLR     56m50s11.56k4'54"614CalSydney, Sy │
│ Thu, 8 Aug CR30k       59m31s19.05k19.2-454CalCammeray,  │
│ Sat, 21 DecSYD-SLR     56m45s11.40k4'58"590CalSydney, Sy │
│ Fri, 6 Sep SS10k       56m28s11.71k4'49"586CalSydney Oly │
│ Wed, 14 AugHILLS+      56m12s9.95km5'38"597CalCrows Nest │
│ Sat, 7 Sep WR-SLR      1h00m 10.91k5'31"582CalSydney, Sy │
│ Thu, 9 May STH³        56m06s9.47km5'55"506CalSurry Hill │
│ Fri, 29 NovFWYx3       55m50s19.93k21.4-421CalCrows Nest │
│ Tue, 11 JunKXTC        55m36s9.76km5'41"546CalPotts Poin │
│ Sat, 20 JulS2S         55m35s12.29k4'31"639CalSutherland │
│ Tue, 27 AugOVAL        1h00m 11.64k5'13"621CalCrows Nest │
│ Sat, 26 JanWR-SLR      54m56s10.45k5'15"557CalSydney, Sy │
│ Wed, 24 AprKR-Anzac    1h01m 12.15k5'03"638CalCrows Nest │
│ Sat, 27 AprWR-SLR      54m55s10.65k5'09"552CalSydney, Sy │
│ Sat, 6 Apr WR-SLR      54m42s11.24k4'52"590CalSydney, Sy │
│ Sat, 12 JanWR-SLR      54m37s11.01k4'57"582CalSydney, Sy │
│ Sat, 13 AprARF         1h01m 9.16km6'44"472CalCity, Canb │
│ Thu, 11 AprSTH³        54m16s8.68km6'15"493CalCammeray,  │
│ Wed, 10 AprMR10k       53m57s10.99k4'54"560CalThe Rocks, │
│ Mon, 15 JulKR10k       53m48s10.55k5'05"545CalKirribilli │
│ Wed, 4 Sep HILLS+      53m42s9.85km5'26"591CalCrows Nest │
│ Sat, 28 SepWR-SLR      1h02m 11.74k5'20"612CalSydney, Sy │
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╭─2018 x16─────┬──────────────┬────────┬────────┬───────┬────────┬────────────╮
│ Thu, 19 JulNRG-THU     58m21s10.57k5'31"508CalCrows Nest │
│ Thu, 9 Aug STH³        58m47s9.96km5'54"509CalCrows Nest │
│ Tue, 26 JunNRG-TUE     57m23s11.17k5'08"533CalCrows Nest │
│ Thu, 4 Oct NRG-THU     59m24s10.74k5'31"565CalCrows Nest │
│ Tue, 17 JulNRG-WED     56m48s10.46k5'25"498CalCrows Nest │
│ Mon, 16 JulKR10k       59m52s12.38k4'50"590CalCrows Nest │
│ Mon, 23 JulKR10k       59m57s12.63k4'44"591CalCrows Nest │
│ Sat, 14 JulCBD10k      56m10s10.75k5'13"515CalCrows Nest │
│ Thu, 5 Jul RUNSYDCBD   56m04s10.19k5'30"477CalCrows Nest │
│ Tue, 14 AugNRG-WED     55m47s10.69k5'13"522CalCrows Nest │
│ Thu, 2 Aug NRG-THU     55m34s9.91km5'36"481CalCrows Nest │
│ Sat, 30 JunAC-with Tall54m44s9.02km6'03"395CalSydney, Sy │
│ Sat, 3 Nov AC          54m31s9.64km5'39"484CalSydney, Sy │
│ Mon, 17 DecKR10k       1h01m 13.04k4'44"711CalCrows Nest │
│ Sat, 29 SepAC          54m15s9.47km5'43"504CalSydney, Sy │
│ Tue, 10 JulSHR5'l      1h02m 11.83k5'15"528CalCrows Nest │
╰─────────────┴──────────────┴────────┴────────┴───────┴────────┴────────────╯